Team Athletes Against Abuse -
Ironman 70.3 Steelhead 2019
Quick facts
346/-/-All/Gender/AG
URELAYAge group
4003Bib number
USANationality
42:45 | 2:50:05 | 1:35:54 | 5:12:19 |
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4003 Athletes Against Abuse
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:45 | 00:42:45 | 02:15 min/100m | -00:21 (31.) ● | +00:18 (925.) ● |
Transition | 00:45:04 | 00:02:19 | - | -01:27 (4.) ● | -03:11 (36.) ● | |
Bike | 41.4 km | 02:04:11 | 01:19:07 | 31.4 km/h | -02:55 (29.) ● | +01:08 (986.) ● |
Bike | 54.2 km | 02:30:02 | 00:25:51 | 29.71 km/h | -01:23 (26.) ● | +00:18 (990.) ● |
Bike | 90.3 km | 03:35:09 | 01:05:07 | 33.26 km/h | -10:01 (15.) ● | -04:42 (631.) ● |
Bike | 90.3 km | 03:35:09 | 02:50:05 | 31.85 km/h | -14:19 (23.) ● | -03:16 (831.) ● |
Transition | 03:36:25 | 00:01:16 | - | -00:51 (1.) ● | -03:32 (1.) ● | |
Run | 2.7 km | 03:47:52 | 00:11:27 | 04:14 min/km | -04:08 (1.) ● | -05:01 (64.) ● |
Run | 7.6 km | 04:07:48 | 00:19:56 | 04:04 min/km | -07:27 (1.) ● | -09:12 (72.) ● |
Run | 10.2 km | 04:21:56 | 00:14:08 | 05:26 min/km | -05:22 (1.) ● | -06:51 (86.) ● |
Run | 14.5 km | 04:43:26 | 00:21:30 | 04:59 min/km | -08:27 (2.) ● | -09:45 (107.) ● |
Run | 20.8 km | 05:10:53 | 00:27:27 | 04:21 min/km | -07:45 (6.) ● | -08:09 (206.) ● |
Run | 21.1 km | 05:12:19 | 00:01:26 | 04:46 min/km | -00:03 (29.) ● | -00:04 (874.) ● |
Run | 21.1 km | 05:12:19 | 01:35:54 | 04:32 min/km | -33:12 (2.) ● | -39:02 (106.) ● |
Total | 113.3 km | 05:12:19 | 05:12:19 | 21.77 km/h | -50:10 (0.) ● | -48:43 (346.) ● |