Team Just Keep Tri'Ng! -
Ironman 70.3 Steelhead 2019

  Quick facts

1580/-/-All/Gender/AG

URELAYAge group

4021Bib number

USANationality

56:113:12:473:32:37 7:48:36

  Compare Team Just Keep Tri'Ng! with other athletes!

4021 Just Keep Tri'Ng!
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 00:56:11 00:56:1102:57 min/100m+13:05 (51.) +13:44 (1564.)
Transition 01:01:10 00:04:59 - +01:13 (48.) -00:31 (788.)
Bike41.4 km 02:26:05 01:24:5529.25 km/h+02:53 (36.) +06:56 (1268.)
Bike54.2 km 02:54:39 00:28:3426.88 km/h+01:20 (36.) +03:01 (1313.)
Bike90.3 km 04:13:57 01:19:1827.31 km/h+04:10 (34.) +09:29 (1348.)
Bike90.3 km 04:13:57 03:12:4728.1 km/h+08:23 (36.) +19:26 (1305.)
Transition 04:15:59 00:02:02 - -00:05 (35.) -02:46 (121.)
Run2.7 km 04:40:52 00:24:5309:12 min/km+09:18 (56.) +08:25 (1608.)
Run7.6 km 05:27:09 00:46:1709:26 min/km+18:54 (56.) +17:09 (1627.)
Run10.2 km 05:59:21 00:32:1212:23 min/km+12:42 (56.) +11:13 (1619.)
Run14.5 km 06:47:12 00:47:5111:07 min/km+17:54 (56.) +16:36 (1631.)
Run20.8 km 07:47:06 00:59:5409:30 min/km+24:42 (56.) +24:18 (1641.)
Run21.1 km 07:48:36 00:01:3004:59 min/km+00:01 (36.) ±00:00 (1048.)
Run21.1 km 07:48:36 03:32:3710:04 min/km+01:23:31 (56.) +01:17:41 (1638.)
Total 113.3 km 07:48:36 07:48:3614.51 km/h+01:46:07 (0.) +01:47:34 (1580.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance