Team Couch Potatoes -
Ironman 70.3 Steelhead 2019
Quick facts
863/-/-All/Gender/AG
URELAYAge group
4056Bib number
USANationality
| 57:59 | 2:48:47 | 2:06:51 | 5:58:41 |
Compare Team Couch Potatoes with other athletes!
4056 Couch Potatoes
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:57:59 | 00:57:59 | 03:03 min/100m | +14:53 (53.) ● | +15:32 (1589.) ● |
| Transition | 01:01:14 | 00:03:15 | - | -00:31 (19.) ● | -02:15 (209.) ● | |
| Bike | 41.4 km | 02:15:11 | 01:13:57 | 33.59 km/h | -08:05 (17.) ● | -04:02 (646.) ● |
| Bike | 54.2 km | 02:39:15 | 00:24:04 | 31.91 km/h | -03:10 (15.) ● | -01:29 (682.) ● |
| Bike | 90.3 km | 03:50:01 | 01:10:46 | 30.61 km/h | -04:22 (27.) ● | +00:57 (994.) ● |
| Bike | 90.3 km | 03:50:01 | 02:48:47 | 32.1 km/h | -15:37 (21.) ● | -04:34 (803.) ● |
| Transition | 03:51:50 | 00:01:49 | - | -00:18 (24.) ● | -02:59 (67.) ● | |
| Run | 2.7 km | 04:07:57 | 00:16:07 | 05:58 min/km | +00:32 (37.) ● | -00:21 (882.) ● |
| Run | 7.6 km | 04:34:59 | 00:27:02 | 05:31 min/km | -00:21 (31.) ● | -02:06 (720.) ● |
| Run | 10.2 km | 04:53:09 | 00:18:10 | 06:59 min/km | -01:20 (23.) ● | -02:49 (529.) ● |
| Run | 14.5 km | 05:22:21 | 00:29:12 | 06:47 min/km | -00:45 (28.) ● | -02:03 (728.) ● |
| Run | 20.8 km | 05:57:11 | 00:34:50 | 05:31 min/km | -00:22 (27.) ● | -00:46 (768.) ● |
| Run | 21.1 km | 05:58:41 | 00:01:30 | 04:59 min/km | +00:01 (37.) ● | ±00:00 (1049.) ● |
| Run | 21.1 km | 05:58:41 | 02:06:51 | 06:00 min/km | -02:15 (28.) ● | -08:05 (703.) ● |
| Total | 113.3 km | 05:58:41 | 05:58:41 | 18.95 km/h | -03:48 (0.) ● | -02:21 (863.) ● |
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