Benson Hall -
Ironman 70.3 Steelhead 2019
Quick facts
15/15/13All/Gender/AG
MPROAge group
42Bib number
USANationality
28:17 | 2:07:48 | 1:25:12 | 4:04:50 |
Compare Benson Hall with other athletes!
42 Hall
43 Harrington ×
57 Waltman ×
48 Pearson ×
46 Loewen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:17 | 00:28:17 | 01:29 min/100m | +00:25 (13.) ● | -13:31 (20.) ● | -14:10 (26.) ● |
Transition | 00:30:16 | 00:01:59 | - | -00:02 (12.) ● | -03:35 (14.) ● | -03:31 (16.) ● | |
Bike | 41.4 km | 01:29:37 | 00:59:21 | 41.85 km/h | -00:53 (9.) ● | -16:18 (9.) ● | -18:38 (9.) ● |
Bike | 54.2 km | 01:48:05 | 00:18:28 | 41.59 km/h | -00:16 (11.) ● | -06:12 (11.) ● | -07:05 (11.) ● |
Bike | 90.3 km | 02:38:04 | 00:49:59 | 43.33 km/h | -01:16 (7.) ● | -17:44 (7.) ● | -19:50 (7.) ● |
Bike | 90.3 km | 02:38:04 | 02:07:48 | 42.39 km/h | -02:25 (10.) ● | -40:14 (10.) ● | -45:33 (10.) ● |
Transition | 02:39:38 | 00:01:34 | - | -00:13 (4.) ● | -03:24 (6.) ● | -03:14 (18.) ● | |
Run | 2.7 km | 02:50:05 | 00:10:27 | 03:52 min/km | +00:04 (14.) ● | -05:36 (18.) ● | -06:01 (19.) ● |
Run | 7.6 km | 03:08:50 | 00:18:45 | 03:49 min/km | +00:58 (17.) ● | -09:47 (29.) ● | -10:23 (31.) ● |
Run | 10.2 km | 03:21:40 | 00:12:50 | 04:56 min/km | +00:22 (16.) ● | -07:49 (24.) ● | -08:09 (26.) ● |
Run | 14.5 km | 03:40:27 | 00:18:47 | 04:22 min/km | +00:10 (14.) ● | -12:04 (21.) ● | -12:28 (24.) ● |
Run | 20.8 km | 04:03:42 | 00:23:15 | 03:41 min/km | +01:12 (18.) ● | -11:57 (32.) ● | -12:21 (38.) ● |
Run | 21.1 km | 04:04:50 | 00:01:08 | 03:46 min/km | +00:01 (14.) ● | -00:22 (74.) ● | -00:22 (107.) ● |
Run | 21.1 km | 04:04:50 | 01:25:12 | 04:02 min/km | +02:47 (17.) ● | -47:35 (23.) ● | -49:44 (25.) ● |
Total | 113.3 km | 04:04:50 | 04:04:50 | 27.77 km/h | +00:32 (13.) ● | -01:48:19 (15.) ● | -01:56:12 (15.) ● |