William Ammeson -
Ironman 70.3 Steelhead 2019
Quick facts
1296/912/28All/Gender/AG
M60-64Age group
423Bib number
USANationality
58:08 | 3:08:28 | 2:28:37 | 6:48:35 |
Compare William Ammeson with other athletes!
423 Ammeson
1877 Ryan ×
1885 Zolkowski ×
1874 Rahkola ×
1880 Thomas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:08 | 00:58:08 | 03:03 min/100m | +14:21 (36.) ● | +16:20 (1076.) ● | +15:41 (1594.) ● |
Transition | 01:05:41 | 00:07:33 | - | +01:27 (28.) ● | +01:59 (927.) ● | +02:03 (1401.) ● | |
Bike | 41.4 km | 02:30:47 | 01:25:06 | 29.19 km/h | +08:23 (31.) ● | +09:27 (941.) ● | +07:07 (1274.) ● |
Bike | 54.2 km | 02:58:12 | 00:27:25 | 28.01 km/h | +02:33 (29.) ● | +02:45 (892.) ● | +01:52 (1202.) ● |
Bike | 90.3 km | 04:14:09 | 01:15:57 | 28.52 km/h | +07:42 (30.) ● | +08:14 (904.) ● | +06:08 (1228.) ● |
Bike | 90.3 km | 04:14:09 | 03:08:28 | 28.75 km/h | +18:38 (30.) ● | +20:26 (915.) ● | +15:07 (1243.) ● |
Transition | 04:19:58 | 00:05:49 | - | +00:44 (27.) ● | +00:51 (839.) ● | +01:01 (1254.) ● | |
Run | 2.7 km | 04:36:50 | 00:16:52 | 06:14 min/km | -00:31 (22.) ● | +00:49 (721.) ● | +00:24 (1009.) ● |
Run | 7.6 km | 05:09:55 | 00:33:05 | 06:45 min/km | +02:24 (25.) ● | +04:33 (847.) ● | +03:57 (1220.) ● |
Run | 10.2 km | 05:33:35 | 00:23:40 | 09:06 min/km | +01:41 (24.) ● | +03:01 (832.) ● | +02:41 (1203.) ● |
Run | 14.5 km | 06:08:01 | 00:34:26 | 08:00 min/km | +01:08 (24.) ● | +03:35 (779.) ● | +03:11 (1132.) ● |
Run | 20.8 km | 06:46:44 | 00:38:43 | 06:08 min/km | +00:26 (22.) ● | +03:31 (701.) ● | +03:07 (1020.) ● |
Run | 21.1 km | 06:48:35 | 00:01:51 | 06:09 min/km | +00:16 (31.) ● | +00:21 (958.) ● | +00:21 (1419.) ● |
Run | 21.1 km | 06:48:35 | 02:28:37 | 07:02 min/km | +05:24 (23.) ● | +15:50 (779.) ● | +13:41 (1125.) ● |
Total | 113.3 km | 06:48:35 | 06:48:35 | 16.64 km/h | +40:34 (28.) ● | +55:26 (912.) ● | +47:33 (1296.) ● |