Jon Amendola -
Ironman 70.3 Steelhead 2019
Quick facts
1600/1081/180All/Gender/AG
M35-39Age group
433Bib number
USANationality
51:27 | 3:26:29 | 3:24:20 | 7:58:22 |
Compare Jon Amendola with other athletes!
433 Amendola
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:27 | 00:51:27 | 02:42 min/100m | +09:20 (162.) ● | +09:39 (982.) ● | +09:00 (1436.) ● |
Transition | 00:58:02 | 00:06:35 | - | +01:22 (144.) ● | +01:01 (797.) ● | +01:05 (1203.) ● | |
Bike | 41.4 km | 02:30:31 | 01:32:29 | 26.86 km/h | +17:38 (171.) ● | +16:50 (1045.) ● | +14:30 (1495.) ● |
Bike | 54.2 km | 03:03:08 | 00:32:37 | 23.55 km/h | +08:11 (177.) ● | +07:57 (1074.) ● | +07:04 (1554.) ● |
Bike | 90.3 km | 04:24:31 | 01:21:23 | 26.61 km/h | +14:01 (160.) ● | +13:40 (995.) ● | +11:34 (1403.) ● |
Bike | 90.3 km | 04:24:31 | 03:26:29 | 26.24 km/h | +39:50 (168.) ● | +38:27 (1035.) ● | +33:08 (1478.) ● |
Transition | 04:34:02 | 00:09:31 | - | +03:08 (180.) ● | +04:33 (1071.) ● | +04:43 (1597.) ● | |
Run | 2.7 km | 04:56:35 | 00:22:33 | 08:21 min/km | +06:52 (180.) ● | +06:30 (1050.) ● | +06:05 (1545.) ● |
Run | 7.6 km | 05:43:53 | 00:47:18 | 09:39 min/km | +19:14 (183.) ● | +18:46 (1095.) ● | +18:10 (1633.) ● |
Run | 10.2 km | 06:23:58 | 00:40:05 | 15:25 min/km | +19:37 (183.) ● | +19:26 (1106.) ● | +19:06 (1650.) ● |
Run | 14.5 km | 07:04:35 | 00:40:37 | 09:26 min/km | +10:02 (168.) ● | +09:46 (998.) ● | +09:22 (1475.) ● |
Run | 20.8 km | 07:57:04 | 00:52:29 | 08:19 min/km | +17:19 (178.) ● | +17:17 (1058.) ● | +16:53 (1576.) ● |
Run | 21.1 km | 07:58:22 | 00:01:18 | 04:19 min/km | -00:10 (50.) ● | -00:12 (312.) ● | -00:12 (473.) ● |
Run | 21.1 km | 07:58:22 | 03:24:20 | 09:41 min/km | +01:12:54 (181.) ● | +01:11:33 (1087.) ● | +01:09:24 (1622.) ● |
Total | 113.3 km | 07:58:22 | 07:58:22 | 14.21 km/h | +02:06:34 (180.) ● | +02:05:13 (1081.) ● | +01:57:20 (1600.) ● |