Elizabeth Golden -
Ironman 70.3 Steelhead 2019
Quick facts
323/62/12All/Gender/AG
F35-39Age group
439Bib number
USANationality
35:27 | 2:30:51 | 1:57:01 | 5:10:03 |
Compare Elizabeth Golden with other athletes!
439 Golden
717 Shaffer ×
175 Brealey ×
122 Hayes ×
675 Finn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:27 | 00:35:27 | 01:51 min/100m | -08:19 (11.) ● | -08:24 (69.) ● | -07:00 (292.) ● |
Transition | 00:39:01 | 00:03:34 | - | -02:14 (16.) ● | -01:59 (74.) ● | -01:56 (315.) ● | |
Bike | 41.4 km | 01:47:52 | 01:08:51 | 36.08 km/h | -12:41 (6.) ● | -13:58 (31.) ● | -09:08 (304.) ● |
Bike | 54.2 km | 02:09:59 | 00:22:07 | 34.72 km/h | -04:43 (9.) ● | -05:15 (45.) ● | -03:26 (316.) ● |
Bike | 90.3 km | 03:09:52 | 00:59:53 | 36.17 km/h | -12:42 (9.) ● | -14:05 (41.) ● | -09:56 (296.) ● |
Bike | 90.3 km | 03:09:52 | 02:30:51 | 35.92 km/h | -30:06 (7.) ● | -33:18 (36.) ● | -22:30 (299.) ● |
Transition | 03:13:02 | 00:03:10 | - | -01:49 (23.) ● | -01:34 (125.) ● | -01:38 (483.) ● | |
Run | 2.7 km | 03:27:46 | 00:14:44 | 05:27 min/km | -02:22 (27.) ● | -02:47 (126.) ● | -01:44 (602.) ● |
Run | 7.6 km | 03:53:13 | 00:25:27 | 05:11 min/km | -04:34 (25.) ● | -05:13 (131.) ● | -03:41 (560.) ● |
Run | 10.2 km | 04:11:21 | 00:18:08 | 06:58 min/km | -03:41 (23.) ● | -03:45 (121.) ● | -02:51 (526.) ● |
Run | 14.5 km | 04:37:54 | 00:26:33 | 06:10 min/km | -05:38 (21.) ● | -05:45 (113.) ● | -04:42 (475.) ● |
Run | 20.8 km | 05:08:47 | 00:30:53 | 04:54 min/km | -04:59 (19.) ● | -05:44 (110.) ● | -04:43 (437.) ● |
Run | 21.1 km | 05:10:03 | 00:01:16 | 04:13 min/km | -00:14 (22.) ● | -00:15 (117.) ● | -00:14 (393.) ● |
Run | 21.1 km | 05:10:03 | 01:57:01 | 05:32 min/km | -21:28 (23.) ● | -23:29 (115.) ● | -17:55 (486.) ● |
Total | 113.3 km | 05:10:03 | 05:10:03 | 21.93 km/h | -01:03:56 (12.) ● | -01:08:44 (62.) ● | -50:59 (323.) ● |