aidiagnostics

Ad

Emily Kotnik -
Ironman 70.3 Steelhead 2019

Quick facts

281/50/2All/Gender/AG

F18-24Age group

476Bib number

USANationality


37:15	2:38:13	1:43:37	5:05:33

aidiagnostics

Ad

Compare Emily Kotnik with other athletes!

476 Kotnik

1902 Margevicius ×

482 Rauwerda ×

474 Hudepohl ×

486 Roberts ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-04:42 (8.) ●	-06:36 (111.) ●	-05:12 (434.) ●
Transition		00:41:03	00:03:48	-	-01:17 (8.) ●	-01:45 (103.) ●	-01:42 (401.) ●
Bike	41.4 km	01:54:10	01:13:07	33.97 km/h	-12:07 (3.) ●	-09:42 (97.) ●	-04:52 (588.) ●
Bike	54.2 km	02:17:02	00:22:52	33.59 km/h	-05:10 (2.) ●	-04:30 (72.) ●	-02:41 (446.) ●
Bike	90.3 km	03:19:16	01:02:14	34.8 km/h	-14:59 (3.) ●	-11:44 (74.) ●	-07:35 (435.) ●
Bike	90.3 km	03:19:16	02:38:13	34.24 km/h	-32:16 (3.) ●	-25:56 (85.) ●	-15:08 (500.) ●
Transition		03:21:56	00:02:40	-	-01:40 (5.) ●	-02:04 (74.) ●	-02:08 (319.) ●
Run	2.7 km	03:34:57	00:13:01	04:49 min/km	-04:15 (1.) ●	-04:30 (44.) ●	-03:27 (266.) ●
Run	7.6 km	03:57:30	00:22:33	04:36 min/km	-08:54 (2.) ●	-08:07 (44.) ●	-06:35 (258.) ●
Run	10.2 km	04:13:09	00:15:39	06:01 min/km	-06:32 (2.) ●	-06:14 (39.) ●	-05:20 (220.) ●
Run	14.5 km	04:36:09	00:23:00	05:20 min/km	-09:16 (3.) ●	-09:18 (36.) ●	-08:15 (195.) ●
Run	20.8 km	05:04:22	00:28:13	04:28 min/km	-08:24 (2.) ●	-08:24 (56.) ●	-07:23 (249.) ●
Run	21.1 km	05:05:33	00:01:11	03:56 min/km	-00:20 (5.) ●	-00:20 (57.) ●	-00:19 (191.) ●
Run	21.1 km	05:05:33	01:43:37	04:54 min/km	-37:41 (2.) ●	-36:53 (43.) ●	-31:19 (225.) ●
Total	113.3 km	05:05:33	05:05:33	22.25 km/h	-01:17:36 (2.) ●	-01:13:14 (50.) ●	-55:29 (281.) ●

Ovr	Gen	Div	Name	#	AG
205	32	1	Madeline Margevicius	1902	F18-24	USA	00:36:12	02:35:26	01:38:43	04:54:46
281	50	2	Emily Kotnik	476	F18-24	USA	00:37:15	02:38:13	01:43:37	05:05:33
429	86	3	Anna Rauwerda	482	F18-24	USA	00:35:31	02:45:14	01:53:13	05:20:00
431	87	4	Jackie Hudepohl	474	F18-24	USA	00:41:28	02:36:58	01:54:46	05:20:14
472	100	5	Laura (dannie) Roberts	486	F18-24	USA	00:34:14	02:44:51	01:59:39	05:25:32
501	104	6	Maggie Feikes	463	F18-24	USA	00:32:42	02:42:54	02:06:39	05:28:12
583	126	7	Maddie Boster	456	F18-24	USA	00:37:07	02:54:58	01:55:01	05:34:26
616	128	8	Erin Lafrenz	477	F18-24	USA	00:40:16	02:53:25	01:56:21	05:37:03
707	155	9	Leah Grandy	467	F18-24	USA	00:36:54	02:56:13	02:06:51	05:46:06
739	163	10	Jasper Doda	461	F18-24	USA	00:40:56	02:49:45	02:08:50	05:48:45

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read