Michelle Lensing -
Ironman 70.3 Steelhead 2019
Quick facts
1149/281/19All/Gender/AG
F18-24Age group
478Bib number
USANationality
38:42 | 3:07:38 | 2:36:00 | 6:30:42 |
Compare Michelle Lensing with other athletes!
478 Lensing
464 Fleshler ×
462 Duke ×
471 Hendricks ×
466 Goussetis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:42 | 00:38:42 | 02:02 min/100m | -03:15 (13.) ● | -05:09 (136.) ● | -03:45 (551.) ● |
Transition | 00:42:29 | 00:03:47 | - | -01:18 (7.) ● | -01:46 (100.) ● | -01:43 (396.) ● | |
Bike | 41.4 km | 02:05:22 | 01:22:53 | 29.97 km/h | -02:21 (17.) ● | +00:04 (269.) ● | +04:54 (1198.) ● |
Bike | 54.2 km | 02:33:28 | 00:28:06 | 27.33 km/h | +00:04 (20.) ● | +00:44 (303.) ● | +02:33 (1271.) ● |
Bike | 90.3 km | 03:50:07 | 01:16:39 | 28.26 km/h | -00:34 (19.) ● | +02:41 (303.) ● | +06:50 (1247.) ● |
Bike | 90.3 km | 03:50:07 | 03:07:38 | 28.88 km/h | -02:51 (19.) ● | +03:29 (292.) ● | +14:17 (1233.) ● |
Transition | 03:54:42 | 00:04:35 | - | +00:15 (22.) ● | -00:09 (269.) ● | -00:13 (962.) ● | |
Run | 2.7 km | 04:11:21 | 00:16:39 | 06:10 min/km | -00:37 (19.) ● | -00:52 (235.) ● | +00:11 (971.) ● |
Run | 7.6 km | 04:42:43 | 00:31:22 | 06:24 min/km | -00:05 (20.) ● | +00:42 (277.) ● | +02:14 (1101.) ● |
Run | 10.2 km | 05:07:19 | 00:24:36 | 09:27 min/km | +02:25 (25.) ● | +02:43 (348.) ● | +03:37 (1285.) ● |
Run | 14.5 km | 05:46:18 | 00:38:59 | 09:03 min/km | +06:43 (29.) ● | +06:41 (390.) ● | +07:44 (1387.) ● |
Run | 20.8 km | 06:29:01 | 00:42:43 | 06:46 min/km | +06:06 (26.) ● | +06:06 (347.) ● | +07:07 (1249.) ● |
Run | 21.1 km | 06:30:42 | 00:01:41 | 05:36 min/km | +00:10 (27.) ● | +00:10 (373.) ● | +00:11 (1302.) ● |
Run | 21.1 km | 06:30:42 | 02:36:00 | 07:23 min/km | +14:42 (25.) ● | +15:30 (336.) ● | +21:04 (1240.) ● |
Total | 113.3 km | 06:30:42 | 06:30:42 | 17.4 km/h | +07:33 (19.) ● | +11:55 (281.) ● | +29:40 (1149.) ● |