Lindsey Benninger -
Ironman 70.3 Steelhead 2019
Quick facts
767/174/32All/Gender/AG
F30-34Age group
573Bib number
USANationality
33:37 | 2:57:55 | 2:05:03 | 5:50:29 |
Compare Lindsey Benninger with other athletes!
573 Benninger
648 Tarvin ×
592 Eisenman ×
585 Combs ×
630 Pesamoska ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:37 | 00:33:37 | 01:46 min/100m | -10:46 (7.) ● | -10:14 (40.) ● | -08:50 (183.) ● |
Transition | 00:41:17 | 00:07:40 | - | +02:07 (78.) ● | +02:07 (424.) ● | +02:10 (1414.) ● | |
Bike | 41.4 km | 01:58:51 | 01:17:34 | 32.02 km/h | -06:53 (27.) ● | -05:15 (160.) ● | -00:25 (887.) ● |
Bike | 54.2 km | 02:26:50 | 00:27:59 | 27.44 km/h | +00:11 (47.) ● | +00:37 (299.) ● | +02:26 (1258.) ● |
Bike | 90.3 km | 03:39:12 | 01:12:22 | 29.93 km/h | -03:41 (37.) ● | -01:36 (235.) ● | +02:33 (1074.) ● |
Bike | 90.3 km | 03:39:12 | 02:57:55 | 30.45 km/h | -10:23 (36.) ● | -06:14 (225.) ● | +04:34 (1035.) ● |
Transition | 03:45:26 | 00:06:14 | - | +01:22 (73.) ● | +01:30 (389.) ● | +01:26 (1326.) ● | |
Run | 2.7 km | 04:00:21 | 00:14:55 | 05:31 min/km | -02:33 (32.) ● | -02:36 (138.) ● | -01:33 (643.) ● |
Run | 7.6 km | 04:26:29 | 00:26:08 | 05:20 min/km | -04:23 (31.) ● | -04:32 (146.) ● | -03:00 (623.) ● |
Run | 10.2 km | 04:47:15 | 00:20:46 | 07:59 min/km | -01:00 (44.) ● | -01:07 (217.) ● | -00:13 (866.) ● |
Run | 14.5 km | 05:16:19 | 00:29:04 | 06:45 min/km | -02:57 (35.) ● | -03:14 (172.) ● | -02:11 (713.) ● |
Run | 20.8 km | 05:49:07 | 00:32:48 | 05:12 min/km | -03:04 (30.) ● | -03:49 (149.) ● | -02:48 (581.) ● |
Run | 21.1 km | 05:50:29 | 00:01:22 | 04:33 min/km | -00:05 (43.) ● | -00:09 (195.) ● | -00:08 (653.) ● |
Run | 21.1 km | 05:50:29 | 02:05:03 | 05:55 min/km | -14:02 (36.) ● | -15:27 (156.) ● | -09:53 (665.) ● |
Total | 113.3 km | 05:50:29 | 05:50:29 | 19.4 km/h | -31:42 (32.) ● | -28:18 (174.) ● | -10:33 (767.) ● |