Erika Espeland -
Ironman 70.3 Steelhead 2019
Quick facts
1585/455/87All/Gender/AG
F30-34Age group
595Bib number
USANationality
1:00:24 | 3:23:15 | 3:03:54 | 7:51:07 |
Compare Erika Espeland with other athletes!
595 Espeland
626 Mooneyhan ×
600 Gese ×
589 Djordjevic ×
650 Thompson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:24 | 01:00:24 | 03:10 min/100m | +16:01 (86.) ● | +16:33 (473.) ● | +17:57 (1615.) ● |
Transition | 01:14:09 | 00:13:45 | - | +08:12 (91.) ● | +08:12 (485.) ● | +08:15 (1642.) ● | |
Bike | 41.4 km | 02:42:48 | 01:28:39 | 28.02 km/h | +04:12 (62.) ● | +05:50 (358.) ● | +10:40 (1400.) ● |
Bike | 54.2 km | 03:15:07 | 00:32:19 | 23.76 km/h | +04:31 (78.) ● | +04:57 (428.) ● | +06:46 (1546.) ● |
Bike | 90.3 km | 04:37:24 | 01:22:17 | 26.32 km/h | +06:14 (61.) ● | +08:19 (381.) ● | +12:28 (1432.) ● |
Bike | 90.3 km | 04:37:24 | 03:23:15 | 26.66 km/h | +14:57 (62.) ● | +19:06 (376.) ● | +29:54 (1436.) ● |
Transition | 04:47:13 | 00:09:49 | - | +04:57 (88.) ● | +05:05 (475.) ● | +05:01 (1608.) ● | |
Run | 2.7 km | 05:09:40 | 00:22:27 | 08:18 min/km | +04:59 (83.) ● | +04:56 (438.) ● | +05:59 (1542.) ● |
Run | 7.6 km | 05:48:54 | 00:39:14 | 08:00 min/km | +08:43 (82.) ● | +08:34 (429.) ● | +10:06 (1512.) ● |
Run | 10.2 km | 06:18:07 | 00:29:13 | 11:14 min/km | +07:27 (85.) ● | +07:20 (450.) ● | +08:14 (1557.) ● |
Run | 14.5 km | 06:59:15 | 00:41:08 | 09:33 min/km | +09:07 (83.) ● | +08:50 (438.) ● | +09:53 (1503.) ● |
Run | 20.8 km | 07:49:29 | 00:50:14 | 07:58 min/km | +14:22 (88.) ● | +13:37 (448.) ● | +14:38 (1531.) ● |
Run | 21.1 km | 07:51:07 | 00:01:38 | 05:26 min/km | +00:11 (73.) ● | +00:07 (357.) ● | +00:08 (1243.) ● |
Run | 21.1 km | 07:51:07 | 03:03:54 | 08:42 min/km | +44:49 (85.) ● | +43:24 (444.) ● | +48:58 (1537.) ● |
Total | 113.3 km | 07:51:07 | 07:51:07 | 14.43 km/h | +01:28:56 (87.) ● | +01:32:20 (455.) ● | +01:50:05 (1585.) ● |