Meghan Russo -
Ironman 70.3 Steelhead 2019
Quick facts
981/221/36All/Gender/AG
F30-34Age group
639Bib number
USANationality
55:57 | 3:06:59 | 1:59:11 | 6:11:07 |
Compare Meghan Russo with other athletes!
639 Russo
630 Pesamoska ×
642 Sandlin ×
591 Eickhof ×
398 Dickinson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:57 | 00:55:57 | 02:56 min/100m | +11:34 (82.) ● | +12:06 (449.) ● | +13:30 (1560.) ● |
Transition | 01:01:31 | 00:05:34 | - | +00:01 (53.) ● | +00:01 (277.) ● | +00:04 (954.) ● | |
Bike | 41.4 km | 02:24:01 | 01:22:30 | 30.11 km/h | -01:57 (45.) ● | -00:19 (264.) ● | +04:31 (1186.) ● |
Bike | 54.2 km | 02:52:18 | 00:28:17 | 27.15 km/h | +00:29 (52.) ● | +00:55 (311.) ● | +02:44 (1290.) ● |
Bike | 90.3 km | 04:08:30 | 01:16:12 | 28.43 km/h | +00:09 (47.) ● | +02:14 (298.) ● | +06:23 (1233.) ● |
Bike | 90.3 km | 04:08:30 | 03:06:59 | 28.98 km/h | -01:19 (46.) ● | +02:50 (288.) ● | +13:38 (1221.) ● |
Transition | 04:11:56 | 00:03:26 | - | -01:26 (28.) ● | -01:18 (160.) ● | -01:22 (590.) ● | |
Run | 2.7 km | 04:26:05 | 00:14:09 | 05:14 min/km | -03:19 (22.) ● | -03:22 (93.) ● | -02:19 (472.) ● |
Run | 7.6 km | 04:50:28 | 00:24:23 | 04:58 min/km | -06:08 (22.) ● | -06:17 (94.) ● | -04:45 (427.) ● |
Run | 10.2 km | 05:08:19 | 00:17:51 | 06:51 min/km | -03:55 (25.) ● | -04:02 (113.) ● | -03:08 (489.) ● |
Run | 14.5 km | 05:38:18 | 00:29:59 | 06:58 min/km | -02:02 (44.) ● | -02:19 (209.) ● | -01:16 (796.) ● |
Run | 20.8 km | 06:09:46 | 00:31:28 | 04:59 min/km | -04:24 (26.) ● | -05:09 (120.) ● | -04:08 (485.) ● |
Run | 21.1 km | 06:11:07 | 00:01:21 | 04:29 min/km | -00:06 (38.) ● | -00:10 (180.) ● | -00:09 (614.) ● |
Run | 21.1 km | 06:11:07 | 01:59:11 | 05:38 min/km | -19:54 (27.) ● | -21:19 (131.) ● | -15:45 (543.) ● |
Total | 113.3 km | 06:11:07 | 06:11:07 | 18.32 km/h | -11:04 (36.) ● | -07:40 (221.) ● | +10:05 (981.) ● |