aidiagnostics

Ad

Rebecca Dake -
Ironman 70.3 Steelhead 2019

Quick facts

1479/407/63All/Gender/AG

F35-39Age group

669Bib number

USANationality


50:49	3:18:07	2:54:39	7:21:34

aidiagnostics

Ad

Compare Rebecca Dake with other athletes!

669 Dake

400 Mazurek ×

711 Paul ×

695 McDevitt ×

663 Bright ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:49	00:50:49	02:40 min/100m	+07:03 (64.) ●	+06:58 (397.) ●	+08:22 (1404.) ●
Transition		00:59:20	00:08:31	-	+02:43 (70.) ●	+02:58 (458.) ●	+03:01 (1499.) ●
Bike	41.4 km	02:26:02	01:26:42	28.65 km/h	+05:10 (55.) ●	+03:53 (324.) ●	+08:43 (1333.) ●
Bike	54.2 km	02:56:44	00:30:42	25.02 km/h	+03:52 (63.) ●	+03:20 (389.) ●	+05:09 (1464.) ●
Bike	90.3 km	04:17:27	01:20:43	26.83 km/h	+08:08 (61.) ●	+06:45 (361.) ●	+10:54 (1382.) ●
Bike	90.3 km	04:17:27	03:18:07	27.35 km/h	+17:10 (59.) ●	+13:58 (349.) ●	+24:46 (1375.) ●
Transition		04:26:55	00:09:28	-	+04:29 (70.) ●	+04:44 (470.) ●	+04:40 (1595.) ●
Run	2.7 km	04:48:23	00:21:28	07:57 min/km	+04:22 (67.) ●	+03:57 (418.) ●	+05:00 (1497.) ●
Run	7.6 km	05:24:55	00:36:32	07:27 min/km	+06:31 (62.) ●	+05:52 (397.) ●	+07:24 (1418.) ●
Run	10.2 km	05:53:28	00:28:33	10:58 min/km	+06:44 (69.) ●	+06:40 (438.) ●	+07:34 (1532.) ●
Run	14.5 km	06:33:44	00:40:16	09:21 min/km	+08:05 (64.) ●	+07:58 (420.) ●	+09:01 (1458.) ●
Run	20.8 km	07:20:14	00:46:30	07:22 min/km	+10:38 (66.) ●	+09:53 (408.) ●	+10:54 (1426.) ●
Run	21.1 km	07:21:34	00:01:20	04:26 min/km	-00:10 (32.) ●	-00:11 (175.) ●	-00:10 (579.) ●
Run	21.1 km	07:21:34	02:54:39	08:16 min/km	+36:10 (66.) ●	+34:09 (418.) ●	+39:43 (1469.) ●
Total	113.3 km	07:21:34	07:21:34	15.4 km/h	+01:07:35 (63.) ●	+01:02:47 (407.) ●	+01:20:32 (1479.) ●

Ovr	Gen	Div	Name	#	AG
1314	344	58	Abby Brittich	664	F35-39	USA	00:43:22	03:16:31	02:40:07	06:51:46
1385	369	59	Katrina Dimassa	672	F35-39	USA	00:57:20	03:18:14	02:27:50	07:01:48
1386	370	60	Jennifer Schmoldt	715	F35-39	USA	00:46:16	03:26:18	02:38:31	07:02:13
1404	378	61	Aimee Mazurek	400	F35-39	USA	00:48:53	03:19:15	02:46:59	07:06:13
1425	384	62	Sarah Paul	711	F35-39	USA	00:40:55	03:06:05	03:10:43	07:10:03
1479	407	63	Rebecca Dake	669	F35-39	USA	00:50:49	03:18:07	02:54:39	07:21:34
1482	408	64	Kelly McDevitt	695	F35-39	USA	00:38:49	03:26:25	02:56:07	07:21:53
1510	419	65	Lindsey Bright	663	F35-39	USA	00:52:29	03:15:10	03:07:41	07:29:19
1519	422	66	Michelle Miller	699	F35-39	USA	00:42:20	03:48:43	02:51:32	07:32:21
1528	426	67	Catherine Papadakis	708	F35-39	USA	00:51:26	03:47:15	02:24:32	07:35:36

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read