Elizabeth Kniesly -
Ironman 70.3 Steelhead 2019
Quick facts
258/47/9All/Gender/AG
F35-39Age group
686Bib number
USANationality
34:45 | 2:33:51 | 1:48:27 | 5:02:30 |
Compare Elizabeth Kniesly with other athletes!
686 Kniesly
263 Biber ×
676 Flesner ×
717 Shaffer ×
175 Brealey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:45 | 00:34:45 | 01:49 min/100m | -09:01 (8.) ● | -09:06 (58.) ● | -07:42 (249.) ● |
Transition | 00:37:43 | 00:02:58 | - | -02:50 (6.) ● | -02:35 (28.) ● | -02:32 (137.) ● | |
Bike | 41.4 km | 01:47:13 | 01:09:30 | 35.74 km/h | -12:02 (8.) ● | -13:19 (44.) ● | -08:29 (350.) ● |
Bike | 54.2 km | 02:09:14 | 00:22:01 | 34.88 km/h | -04:49 (8.) ● | -05:21 (39.) ● | -03:32 (300.) ● |
Bike | 90.3 km | 03:11:34 | 01:02:20 | 34.75 km/h | -10:15 (14.) ● | -11:38 (76.) ● | -07:29 (449.) ● |
Bike | 90.3 km | 03:11:34 | 02:33:51 | 35.22 km/h | -27:06 (12.) ● | -30:18 (59.) ● | -19:30 (374.) ● |
Transition | 03:14:03 | 00:02:29 | - | -02:30 (8.) ● | -02:15 (48.) ● | -02:19 (254.) ● | |
Run | 2.7 km | 03:26:36 | 00:12:33 | 04:38 min/km | -04:33 (8.) ● | -04:58 (26.) ● | -03:55 (186.) ● |
Run | 7.6 km | 03:49:33 | 00:22:57 | 04:41 min/km | -07:04 (9.) ● | -07:43 (53.) ● | -06:11 (292.) ● |
Run | 10.2 km | 04:07:50 | 00:18:17 | 07:01 min/km | -03:32 (25.) ● | -03:36 (126.) ● | -02:42 (548.) ● |
Run | 14.5 km | 04:32:05 | 00:24:15 | 05:38 min/km | -07:56 (9.) ● | -08:03 (60.) ● | -07:00 (272.) ● |
Run | 20.8 km | 05:01:15 | 00:29:10 | 04:37 min/km | -06:42 (14.) ● | -07:27 (75.) ● | -06:26 (312.) ● |
Run | 21.1 km | 05:02:30 | 00:01:15 | 04:09 min/km | -00:15 (20.) ● | -00:16 (106.) ● | -00:15 (349.) ● |
Run | 21.1 km | 05:02:30 | 01:48:27 | 05:08 min/km | -30:02 (9.) ● | -32:03 (63.) ● | -26:29 (303.) ● |
Total | 113.3 km | 05:02:30 | 05:02:30 | 22.47 km/h | -01:11:29 (9.) ● | -01:16:17 (47.) ● | -58:32 (258.) ● |