Elizabeth Kniesly -
Ironman 70.3 Steelhead 2019

  Quick facts

258/47/9All/Gender/AG

F35-39Age group

686Bib number

USANationality

34:452:33:511:48:27 5:02:30

  Compare Elizabeth Kniesly with other athletes!

686 Kniesly
263 Biber × 
676 Flesner × 
717 Shaffer × 
175 Brealey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:45 00:34:4501:49 min/100m-09:01 (8.) -09:06 (58.) -07:42 (249.)
Transition 00:37:43 00:02:58 - -02:50 (6.) -02:35 (28.) -02:32 (137.)
Bike41.4 km 01:47:13 01:09:3035.74 km/h-12:02 (8.) -13:19 (44.) -08:29 (350.)
Bike54.2 km 02:09:14 00:22:0134.88 km/h-04:49 (8.) -05:21 (39.) -03:32 (300.)
Bike90.3 km 03:11:34 01:02:2034.75 km/h-10:15 (14.) -11:38 (76.) -07:29 (449.)
Bike90.3 km 03:11:34 02:33:5135.22 km/h-27:06 (12.) -30:18 (59.) -19:30 (374.)
Transition 03:14:03 00:02:29 - -02:30 (8.) -02:15 (48.) -02:19 (254.)
Run2.7 km 03:26:36 00:12:3304:38 min/km-04:33 (8.) -04:58 (26.) -03:55 (186.)
Run7.6 km 03:49:33 00:22:5704:41 min/km-07:04 (9.) -07:43 (53.) -06:11 (292.)
Run10.2 km 04:07:50 00:18:1707:01 min/km-03:32 (25.) -03:36 (126.) -02:42 (548.)
Run14.5 km 04:32:05 00:24:1505:38 min/km-07:56 (9.) -08:03 (60.) -07:00 (272.)
Run20.8 km 05:01:15 00:29:1004:37 min/km-06:42 (14.) -07:27 (75.) -06:26 (312.)
Run21.1 km 05:02:30 00:01:1504:09 min/km-00:15 (20.) -00:16 (106.) -00:15 (349.)
Run21.1 km 05:02:30 01:48:2705:08 min/km-30:02 (9.) -32:03 (63.) -26:29 (303.)
Total 113.3 km 05:02:30 05:02:3022.47 km/h-01:11:29 (9.) -01:16:17 (47.) -58:32 (258.)

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