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Melissa Paraf -
Ironman 70.3 Steelhead 2019

Quick facts

1571/447/70All/Gender/AG

F35-39Age group

710Bib number

USANationality


56:26	3:20:50	3:10:53	7:46:54

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Compare Melissa Paraf with other athletes!

710 Paraf

694 Mathus ×

674 Erlandson ×

684 Kinsner ×

681 Hirrel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:26	00:56:26	02:58 min/100m	+12:40 (72.) ●	+12:35 (453.) ●	+13:59 (1567.) ●
Transition		01:03:51	00:07:25	-	+01:37 (60.) ●	+01:52 (412.) ●	+01:55 (1379.) ●
Bike	41.4 km	02:31:50	01:27:59	28.23 km/h	+06:27 (58.) ●	+05:10 (346.) ●	+10:00 (1375.) ●
Bike	54.2 km	03:01:29	00:29:39	25.9 km/h	+02:49 (59.) ●	+02:17 (362.) ●	+04:06 (1398.) ●
Bike	90.3 km	04:24:41	01:23:12	26.03 km/h	+10:37 (67.) ●	+09:14 (395.) ●	+13:23 (1457.) ●
Bike	90.3 km	04:24:41	03:20:50	26.98 km/h	+19:53 (64.) ●	+16:41 (362.) ●	+27:29 (1410.) ●
Transition		04:36:01	00:11:20	-	+06:21 (73.) ●	+06:36 (480.) ●	+06:32 (1636.) ●
Run	2.7 km	04:59:02	00:23:01	08:31 min/km	+05:55 (72.) ●	+05:30 (447.) ●	+06:33 (1563.) ●
Run	7.6 km	05:41:00	00:41:58	08:33 min/km	+11:57 (72.) ●	+11:18 (456.) ●	+12:50 (1588.) ●
Run	10.2 km	06:09:02	00:28:02	10:46 min/km	+06:13 (67.) ●	+06:09 (432.) ●	+07:03 (1506.) ●
Run	14.5 km	06:53:55	00:44:53	10:26 min/km	+12:42 (74.) ●	+12:35 (471.) ●	+13:38 (1598.) ●
Run	20.8 km	07:45:30	00:51:35	08:11 min/km	+15:43 (73.) ●	+14:58 (459.) ●	+15:59 (1565.) ●
Run	21.1 km	07:46:54	00:01:24	04:39 min/km	-00:06 (38.) ●	-00:07 (224.) ●	-00:06 (744.) ●
Run	21.1 km	07:46:54	03:10:53	09:02 min/km	+52:24 (72.) ●	+50:23 (457.) ●	+55:57 (1579.) ●
Total	113.3 km	07:46:54	07:46:54	14.56 km/h	+01:32:55 (70.) ●	+01:28:07 (447.) ●	+01:45:52 (1571.) ●

Ovr	Gen	Div	Name	#	AG
1510	419	65	Lindsey Bright	663	F35-39	USA	00:52:29	03:15:10	03:07:41	07:29:19
1519	422	66	Michelle Miller	699	F35-39	USA	00:42:20	03:48:43	02:51:32	07:32:21
1528	426	67	Catherine Papadakis	708	F35-39	USA	00:51:26	03:47:15	02:24:32	07:35:36
1565	442	68	Lindsey Mathus	694	F35-39	USA	00:49:56	03:36:13	02:58:17	07:45:26
1567	444	69	Tara Erlandson	674	F35-39	USA	00:53:04	03:44:08	02:54:02	07:46:23
1571	447	70	Melissa Paraf	710	F35-39	USA	00:56:26	03:20:50	03:10:53	07:46:54
1574	449	71	Kathleen Kinsner	684	F35-39	CAN	00:46:07	03:16:10	03:32:02	07:47:35
1592	459	72	Kathleen Hirrel	681	F35-39	USA	00:59:10	03:23:09	03:18:49	07:54:32
1616	471	73	Carin Sporrer	719	F35-39	USA	01:00:11	03:46:47	03:06:57	08:06:45
1624	475	74	Teresa Lamora	425	F35-39	USA	00:50:44	03:37:31	03:29:26	08:12:27

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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