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Nichole Holmes -
Ironman 70.3 Steelhead 2019

Quick facts

988/224/28All/Gender/AG

F40-44Age group

749Bib number

USANationality


56:49	2:56:12	2:11:44	6:12:07

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Compare Nichole Holmes with other athletes!

749 Holmes

178 Glassman ×

784 Wand ×

777 Schulz ×

2064 Mueller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:56:49	00:56:49	02:59 min/100m	+11:38 (58.) ●	+12:58 (456.) ●	+14:22 (1573.) ●
Transition		01:01:17	00:04:28	-	-01:27 (21.) ●	-01:05 (168.) ●	-01:02 (613.) ●
Bike	41.4 km	02:20:59	01:19:42	31.17 km/h	-02:27 (26.) ●	-03:07 (206.) ●	+01:43 (1018.) ●
Bike	54.2 km	02:47:17	00:26:18	29.2 km/h	-01:51 (28.) ●	-01:04 (231.) ●	+00:45 (1064.) ●
Bike	90.3 km	03:57:29	01:10:12	30.85 km/h	-03:17 (23.) ●	-03:46 (206.) ●	+00:23 (963.) ●
Bike	90.3 km	03:57:29	02:56:12	30.75 km/h	-07:35 (25.) ●	-07:57 (207.) ●	+02:51 (990.) ●
Transition		04:00:23	00:02:54	-	-01:48 (14.) ●	-01:50 (103.) ●	-01:54 (407.) ●
Run	2.7 km	04:15:57	00:15:34	05:45 min/km	-02:05 (21.) ●	-01:57 (174.) ●	-00:54 (768.) ●
Run	7.6 km	04:43:49	00:27:52	05:41 min/km	-02:36 (27.) ●	-02:48 (201.) ●	-01:16 (815.) ●
Run	10.2 km	05:04:09	00:20:20	07:49 min/km	-01:17 (27.) ●	-01:33 (203.) ●	-00:39 (819.) ●
Run	14.5 km	05:34:48	00:30:39	07:07 min/km	-01:36 (31.) ●	-01:39 (222.) ●	-00:36 (836.) ●
Run	20.8 km	06:10:25	00:35:37	05:39 min/km	-01:22 (27.) ●	-01:00 (219.) ●	+00:01 (816.) ●
Run	21.1 km	06:12:07	00:01:42	05:39 min/km	+00:08 (47.) ●	+00:11 (380.) ●	+00:12 (1319.) ●
Run	21.1 km	06:12:07	02:11:44	06:14 min/km	-08:48 (27.) ●	-08:46 (210.) ●	-03:12 (819.) ●
Total	113.3 km	06:12:07	06:12:07	18.27 km/h	-08:00 (28.) ●	-06:40 (224.) ●	+11:05 (988.) ●

Ovr	Gen	Div	Name	#	AG
758	170	23	Carrie Ottosen	275	F40-44	USA	00:46:16	02:49:19	02:06:07	05:49:55
790	179	24	Laura Cabage	732	F40-44	USA	00:41:28	02:53:42	02:08:32	05:52:04
876	202	25	Bridget Williams	787	F40-44	USA	00:41:03	02:56:38	02:13:13	06:00:03
880	203	26	Kendra Glassman	178	F40-44	USA	00:44:38	03:22:36	01:43:58	06:00:38
942	215	27	Leah Wand	784	F40-44	USA	00:49:37	02:55:49	02:13:08	06:07:17
988	224	28	Nichole Holmes	749	F40-44	USA	00:56:49	02:56:12	02:11:44	06:12:07
999	228	29	Tricia Schulz	777	F40-44	USA	00:43:42	03:02:26	02:12:39	06:12:56
1033	238	30	Sommer Mueller	2064	F40-44	USA	00:46:53	02:58:34	02:22:10	06:17:10
1052	246	31	Kate Neal	768	F40-44	USA	00:43:40	03:07:48	02:07:41	06:19:49
1071	252	32	Laurie Svoboda	781	F40-44	USA	00:43:52	02:58:49	02:20:50	06:21:57

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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