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Melissa Mizwa -
Ironman 70.3 Steelhead 2019

Quick facts

677/148/19All/Gender/AG

F40-44Age group

763Bib number

USANationality


37:38	3:00:27	1:53:28	5:42:54

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Compare Melissa Mizwa with other athletes!

763 Mizwa

733 Catron ×

757 Langen ×

766 Murphy ×

384 Mikoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-07:33 (9.) ●	-06:13 (119.) ●	-04:49 (466.) ●
Transition		00:44:17	00:06:39	-	+00:44 (45.) ●	+01:06 (362.) ●	+01:09 (1225.) ●
Bike	41.4 km	02:06:21	01:22:04	30.27 km/h	-00:05 (33.) ●	-00:45 (255.) ●	+04:05 (1159.) ●
Bike	54.2 km	02:32:59	00:26:38	28.84 km/h	-01:31 (32.) ●	-00:44 (246.) ●	+01:05 (1110.) ●
Bike	90.3 km	03:44:44	01:11:45	30.19 km/h	-01:44 (27.) ●	-02:13 (230.) ●	+01:56 (1054.) ●
Bike	90.3 km	03:44:44	03:00:27	30.02 km/h	-03:20 (29.) ●	-03:42 (240.) ●	+07:06 (1096.) ●
Transition		03:49:26	00:04:42	-	±00:00 (33.) ●	-00:02 (283.) ●	-00:06 (999.) ●
Run	2.7 km	04:03:09	00:13:43	05:04 min/km	-03:56 (9.) ●	-03:48 (67.) ●	-02:45 (375.) ●
Run	7.6 km	04:26:58	00:23:49	04:51 min/km	-06:39 (10.) ●	-06:51 (77.) ●	-05:19 (368.) ●
Run	10.2 km	04:45:35	00:18:37	07:09 min/km	-03:00 (19.) ●	-03:16 (141.) ●	-02:22 (597.) ●
Run	14.5 km	05:11:17	00:25:42	05:58 min/km	-06:33 (10.) ●	-06:36 (95.) ●	-05:33 (402.) ●
Run	20.8 km	05:41:31	00:30:14	04:47 min/km	-06:45 (11.) ●	-06:23 (93.) ●	-05:22 (389.) ●
Run	21.1 km	05:42:54	00:01:23	04:36 min/km	-00:11 (22.) ●	-00:08 (205.) ●	-00:07 (699.) ●
Run	21.1 km	05:42:54	01:53:28	05:22 min/km	-27:04 (10.) ●	-27:02 (93.) ●	-21:28 (404.) ●
Total	113.3 km	05:42:54	05:42:54	19.83 km/h	-37:13 (19.) ●	-35:53 (148.) ●	-18:08 (677.) ●

Ovr	Gen	Div	Name	#	AG
533	114	14	Holly Gustafson	744	F40-44	USA	00:41:44	02:38:42	02:03:11	05:30:24
560	120	15	Andrea Groote	743	F40-44	USA	00:46:55	02:45:25	01:52:49	05:32:28
623	131	16	Megan Weis	1927	F40-44	USA	00:36:27	02:37:51	02:18:25	05:38:01
642	138	17	Hilary Catron	733	F40-44	USA	00:37:48	02:53:46	01:57:44	05:39:13
651	142	18	Jacqueline Langen	757	F40-44	USA	00:35:07	02:49:24	02:06:49	05:40:56
677	148	19	Melissa Mizwa	763	F40-44	USA	00:37:38	03:00:27	01:53:28	05:42:54
702	153	20	Kathryn Murphy	766	F40-44	USA	00:45:12	02:55:58	01:57:42	05:45:51
730	160	21	Lydia Mikoff	384	F40-44	USA	00:32:47	03:05:28	01:58:06	05:48:09
747	165	22	Kate Patterson	276	F40-44	USA	00:39:35	02:52:37	02:10:17	05:49:06
758	170	23	Carrie Ottosen	275	F40-44	USA	00:46:16	02:49:19	02:06:07	05:49:55

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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