Holly Avery -
Ironman 70.3 Steelhead 2019
Quick facts
960/217/23All/Gender/AG
F45-49Age group
788Bib number
USANationality
47:42 | 2:55:41 | 2:16:05 | 6:09:05 |
Compare Holly Avery with other athletes!
788 Avery
790 Campbell ×
809 Mantonya ×
796 Frigo ×
816 Oliphant ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:42 | 00:47:42 | 02:30 min/100m | +01:29 (27.) ● | +03:51 (337.) ● | +05:15 (1269.) ● |
Transition | 00:53:04 | 00:05:22 | - | -00:17 (23.) ● | -00:11 (255.) ● | -00:08 (897.) ● | |
Bike | 41.4 km | 02:13:48 | 01:20:44 | 30.77 km/h | -00:56 (22.) ● | -02:05 (232.) ● | +02:45 (1086.) ● |
Bike | 54.2 km | 02:40:20 | 00:26:32 | 28.94 km/h | +00:17 (22.) ● | -00:50 (239.) ● | +00:59 (1097.) ● |
Bike | 90.3 km | 03:48:45 | 01:08:25 | 31.66 km/h | -03:40 (19.) ● | -05:33 (163.) ● | -01:24 (843.) ● |
Bike | 90.3 km | 03:48:45 | 02:55:41 | 30.84 km/h | -04:19 (21.) ● | -08:28 (201.) ● | +02:20 (977.) ● |
Transition | 03:53:00 | 00:04:15 | - | -00:53 (21.) ● | -00:29 (234.) ● | -00:33 (852.) ● | |
Run | 2.7 km | 04:08:45 | 00:15:45 | 05:50 min/km | -01:58 (17.) ● | -01:46 (186.) ● | -00:43 (808.) ● |
Run | 7.6 km | 04:36:23 | 00:27:38 | 05:38 min/km | -03:34 (17.) ● | -03:02 (189.) ● | -01:30 (792.) ● |
Run | 10.2 km | 04:57:18 | 00:20:55 | 08:02 min/km | -00:46 (23.) ● | -00:58 (226.) ● | -00:04 (888.) ● |
Run | 14.5 km | 05:30:28 | 00:33:10 | 07:42 min/km | +00:50 (29.) ● | +00:52 (282.) ● | +01:55 (1036.) ● |
Run | 20.8 km | 06:07:50 | 00:37:22 | 05:55 min/km | ±00:00 (26.) ● | +00:45 (250.) ● | +01:46 (927.) ● |
Run | 21.1 km | 06:09:05 | 00:01:15 | 04:09 min/km | -00:16 (6.) ● | -00:16 (109.) ● | -00:15 (352.) ● |
Run | 21.1 km | 06:09:05 | 02:16:05 | 06:26 min/km | -05:44 (23.) ● | -04:25 (229.) ● | +01:09 (896.) ● |
Total | 113.3 km | 06:09:05 | 06:09:05 | 18.42 km/h | -09:44 (23.) ● | -09:42 (217.) ● | +08:03 (960.) ● |