Kendra Frigo -
Ironman 70.3 Steelhead 2019
Quick facts
994/226/24All/Gender/AG
F45-49Age group
796Bib number
USANationality
54:44 | 2:52:19 | 2:18:36 | 6:12:27 |
Compare Kendra Frigo with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:44 | 00:54:44 | 02:52 min/100m | +08:31 (39.) ● | +10:53 (441.) ● | +12:17 (1540.) ● |
Transition | 00:58:37 | 00:03:53 | - | -01:46 (9.) ● | -01:40 (116.) ● | -01:37 (434.) ● | |
Bike | 41.4 km | 02:17:29 | 01:18:52 | 31.5 km/h | -02:48 (18.) ● | -03:57 (191.) ● | +00:53 (971.) ● |
Bike | 54.2 km | 02:42:46 | 00:25:17 | 30.38 km/h | -00:58 (18.) ● | -02:05 (171.) ● | -00:16 (898.) ● |
Bike | 90.3 km | 03:50:56 | 01:08:10 | 31.78 km/h | -03:55 (16.) ● | -05:48 (158.) ● | -01:39 (829.) ● |
Bike | 90.3 km | 03:50:56 | 02:52:19 | 31.44 km/h | -07:41 (17.) ● | -11:50 (164.) ● | -01:02 (889.) ● |
Transition | 03:53:51 | 00:02:55 | - | -02:13 (10.) ● | -01:49 (104.) ● | -01:53 (412.) ● | |
Run | 2.7 km | 04:10:24 | 00:16:33 | 06:07 min/km | -01:10 (21.) ● | -00:58 (227.) ● | +00:05 (953.) ● |
Run | 7.6 km | 04:42:10 | 00:31:46 | 06:28 min/km | +00:34 (27.) ● | +01:06 (292.) ● | +02:38 (1136.) ● |
Run | 10.2 km | 05:02:50 | 00:20:40 | 07:56 min/km | -01:01 (20.) ● | -01:13 (214.) ● | -00:19 (857.) ● |
Run | 14.5 km | 05:33:49 | 00:30:59 | 07:12 min/km | -01:21 (23.) ● | -01:19 (232.) ● | -00:16 (868.) ● |
Run | 20.8 km | 06:11:06 | 00:37:17 | 05:55 min/km | -00:05 (25.) ● | +00:40 (248.) ● | +01:41 (920.) ● |
Run | 21.1 km | 06:12:27 | 00:01:21 | 04:29 min/km | -00:10 (14.) ● | -00:10 (183.) ● | -00:09 (617.) ● |
Run | 21.1 km | 06:12:27 | 02:18:36 | 06:34 min/km | -03:13 (25.) ● | -01:54 (246.) ● | +03:40 (953.) ● |
Total | 113.3 km | 06:12:27 | 06:12:27 | 18.25 km/h | -06:22 (24.) ● | -06:20 (226.) ● | +11:25 (994.) ● |