Renne Richards Groff -
Ironman 70.3 Steelhead 2019
Quick facts
320/60/6All/Gender/AG
F45-49Age group
818Bib number
HRVNationality
40:09 | 2:34:58 | 1:47:33 | 5:09:37 |
Compare Renne Richards Groff with other athletes!
818 Richards Groff
182 Marsala ×
131 Thacker ×
128 Geshay ×
183 Palaski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:09 | 00:40:09 | 02:06 min/100m | -06:04 (11.) ● | -03:42 (183.) ● | -02:18 (711.) ● |
Transition | 00:44:47 | 00:04:38 | - | -01:01 (16.) ● | -00:55 (184.) ● | -00:52 (669.) ● | |
Bike | 41.4 km | 01:54:16 | 01:09:29 | 35.75 km/h | -12:11 (5.) ● | -13:20 (43.) ● | -08:30 (348.) ● |
Bike | 54.2 km | 02:16:49 | 00:22:33 | 34.06 km/h | -03:42 (7.) ● | -04:49 (65.) ● | -03:00 (400.) ● |
Bike | 90.3 km | 03:19:45 | 01:02:56 | 34.42 km/h | -09:09 (10.) ● | -11:02 (82.) ● | -06:53 (484.) ● |
Bike | 90.3 km | 03:19:45 | 02:34:58 | 34.96 km/h | -25:02 (7.) ● | -29:11 (62.) ● | -18:23 (396.) ● |
Transition | 03:22:04 | 00:02:19 | - | -02:49 (2.) ● | -02:25 (33.) ● | -02:29 (202.) ● | |
Run | 2.7 km | 03:35:36 | 00:13:32 | 05:00 min/km | -04:11 (3.) ● | -03:59 (56.) ● | -02:56 (337.) ● |
Run | 7.6 km | 03:59:09 | 00:23:33 | 04:48 min/km | -07:39 (5.) ● | -07:07 (66.) ● | -05:35 (343.) ● |
Run | 10.2 km | 04:15:20 | 00:16:11 | 06:13 min/km | -05:30 (4.) ● | -05:42 (55.) ● | -04:48 (268.) ● |
Run | 14.5 km | 04:39:44 | 00:24:24 | 05:40 min/km | -07:56 (7.) ● | -07:54 (66.) ● | -06:51 (281.) ● |
Run | 20.8 km | 05:08:13 | 00:28:29 | 04:31 min/km | -08:53 (7.) ● | -08:08 (64.) ● | -07:07 (272.) ● |
Run | 21.1 km | 05:09:37 | 00:01:24 | 04:39 min/km | -00:07 (20.) ● | -00:07 (228.) ● | -00:06 (748.) ● |
Run | 21.1 km | 05:09:37 | 01:47:33 | 05:05 min/km | -34:16 (5.) ● | -32:57 (62.) ● | -27:23 (291.) ● |
Total | 113.3 km | 05:09:37 | 05:09:37 | 21.96 km/h | -01:09:12 (6.) ● | -01:09:10 (60.) ● | -51:25 (320.) ● |