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Brenda Sonnenberg -
Ironman 70.3 Steelhead 2019

Quick facts

721/156/13All/Gender/AG

F45-49Age group

823Bib number

CANNationality


44:14	2:32:51	2:21:34	5:46:58

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Compare Brenda Sonnenberg with other athletes!

823 Sonnenberg

1928 Black ×

403 Altman ×

1930 Johnson ×

792 Davidge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:14	00:44:14	02:19 min/100m	-01:59 (20.) ●	+00:23 (276.) ●	+01:47 (1039.) ●
Transition		00:48:43	00:04:29	-	-01:10 (14.) ●	-01:04 (169.) ●	-01:01 (617.) ●
Bike	41.4 km	01:57:55	01:09:12	35.9 km/h	-12:28 (3.) ●	-13:37 (36.) ●	-08:47 (321.) ●
Bike	54.2 km	02:20:21	00:22:26	34.23 km/h	-03:49 (6.) ●	-04:56 (63.) ●	-03:07 (385.) ●
Bike	90.3 km	03:21:34	01:01:13	35.38 km/h	-10:52 (6.) ●	-12:45 (57.) ●	-08:36 (373.) ●
Bike	90.3 km	03:21:34	02:32:51	35.45 km/h	-27:09 (5.) ●	-31:18 (50.) ●	-20:30 (349.) ●
Transition		03:25:24	00:03:50	-	-01:18 (19.) ●	-00:54 (196.) ●	-00:58 (723.) ●
Run	2.7 km	03:42:22	00:16:58	06:17 min/km	-00:45 (24.) ●	-00:33 (251.) ●	+00:30 (1026.) ●
Run	7.6 km	04:14:42	00:32:20	06:35 min/km	+01:08 (30.) ●	+01:40 (305.) ●	+03:12 (1176.) ●
Run	10.2 km	04:36:01	00:21:19	08:11 min/km	-00:22 (25.) ●	-00:34 (243.) ●	+00:20 (940.) ●
Run	14.5 km	05:08:51	00:32:50	07:38 min/km	+00:30 (28.) ●	+00:32 (277.) ●	+01:35 (1004.) ●
Run	20.8 km	05:45:26	00:36:35	05:48 min/km	-00:47 (23.) ●	-00:02 (240.) ●	+00:59 (880.) ●
Run	21.1 km	05:46:58	00:01:32	05:06 min/km	+00:01 (28.) ●	+00:01 (317.) ●	+00:02 (1097.) ●
Run	21.1 km	05:46:58	02:21:34	06:42 min/km	-00:15 (27.) ●	+01:04 (260.) ●	+06:38 (993.) ●
Total	113.3 km	05:46:58	05:46:58	19.59 km/h	-31:51 (13.) ●	-31:49 (156.) ●	-14:04 (721.) ●

Ovr	Gen	Div	Name	#	AG
459	95	8	Joelyn Palaski	183	F45-49	USA	00:36:18	02:31:11	02:06:56	05:23:21
578	124	9	Nikki Marks	1931	F45-49	CAN	00:41:57	02:35:33	02:09:24	05:33:45
627	133	10	Laura Lanoue	807	F45-49	CAN	00:35:58	02:43:55	02:08:22	05:38:09
628	134	11	Jennifer Black	1928	F45-49	USA	00:53:48	02:46:40	01:49:37	05:38:13
698	151	12	Lisa Altman	403	F45-49	USA	00:47:06	02:53:44	01:57:50	05:45:47
721	156	13	Brenda Sonnenberg	823	F45-49	CAN	00:44:14	02:32:51	02:21:34	05:46:58
752	166	14	Jodi Johnson	1930	F45-49	USA	00:43:02	02:56:12	02:02:33	05:49:32
754	167	15	Kim Davidge	792	F45-49	CPV	00:40:22	02:42:33	02:18:19	05:49:35
759	171	16	Christine Tillman	826	F45-49	USA	00:44:15	02:47:32	02:02:52	05:49:55
778	177	17	Julie McMillian	811	F45-49	USA	00:41:05	02:50:51	02:11:38	05:51:16

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

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