Crystal Pomeroy -
Ironman 70.3 Steelhead 2019
Quick facts
1285/335/13All/Gender/AG
F55-59Age group
885Bib number
USANationality
54:05 | 2:52:30 | 2:51:26 | 6:47:04 |
Compare Crystal Pomeroy with other athletes!
885 Pomeroy
888 Sniezek ×
191 Davis ×
878 Irwin ×
876 Danson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:05 | 00:54:05 | 02:50 min/100m | +07:53 (19.) ● | +10:14 (438.) ● | +11:38 (1524.) ● |
Transition | 00:59:28 | 00:05:23 | - | -00:38 (9.) ● | -00:10 (257.) ● | -00:07 (904.) ● | |
Bike | 41.4 km | 02:16:51 | 01:17:23 | 32.1 km/h | -05:29 (8.) ● | -05:26 (155.) ● | -00:36 (875.) ● |
Bike | 54.2 km | 02:42:09 | 00:25:18 | 30.36 km/h | -02:01 (8.) ● | -02:04 (173.) ● | -00:15 (901.) ● |
Bike | 90.3 km | 03:51:58 | 01:09:49 | 31.02 km/h | -04:39 (8.) ● | -04:09 (196.) ● | ±00:00 (938.) ● |
Bike | 90.3 km | 03:51:58 | 02:52:30 | 31.41 km/h | -12:09 (8.) ● | -11:39 (169.) ● | -00:51 (895.) ● |
Transition | 03:55:38 | 00:03:40 | - | -01:27 (7.) ● | -01:04 (182.) ● | -01:08 (663.) ● | |
Run | 2.7 km | 04:17:14 | 00:21:36 | 07:59 min/km | +02:28 (18.) ● | +04:05 (422.) ● | +05:08 (1503.) ● |
Run | 7.6 km | 04:55:27 | 00:38:13 | 07:47 min/km | +04:19 (16.) ● | +07:33 (418.) ● | +09:05 (1483.) ● |
Run | 10.2 km | 05:22:19 | 00:26:52 | 10:20 min/km | +03:10 (16.) ● | +04:59 (410.) ● | +05:53 (1452.) ● |
Run | 14.5 km | 06:00:42 | 00:38:23 | 08:55 min/km | +03:29 (14.) ● | +06:05 (383.) ● | +07:08 (1367.) ● |
Run | 20.8 km | 06:44:58 | 00:44:16 | 07:01 min/km | +03:07 (15.) ● | +07:39 (379.) ● | +08:40 (1340.) ● |
Run | 21.1 km | 06:47:04 | 00:02:06 | 06:59 min/km | +00:32 (21.) ● | +00:35 (452.) ● | +00:36 (1529.) ● |
Run | 21.1 km | 06:47:04 | 02:51:26 | 08:07 min/km | +17:05 (16.) ● | +30:56 (402.) ● | +36:30 (1428.) ● |
Total | 113.3 km | 06:47:04 | 06:47:04 | 16.7 km/h | +10:44 (13.) ● | +28:17 (335.) ● | +46:02 (1285.) ● |