aidiagnostics

Ad

Steven Gianakas -
Ironman 70.3 Steelhead 2019

Quick facts

469/360/31All/Gender/AG

M25-29Age group

972Bib number

USANationality


37:20	2:40:18	1:59:23	5:25:07

aidiagnostics

Ad

Compare Steven Gianakas with other athletes!

972 Gianakas

1039 Tracey ×

997 McGuinness ×

1028 Seguin ×

1014 Ramey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-02:49 (32.) ●	-04:28 (315.) ●	-05:07 (443.) ●
Transition		00:41:40	00:04:20	-	-01:13 (25.) ●	-01:14 (376.) ●	-01:10 (574.) ●
Bike	41.4 km	01:53:23	01:11:43	34.64 km/h	-05:02 (30.) ●	-03:56 (413.) ●	-06:16 (502.) ●
Bike	54.2 km	02:16:40	00:23:17	32.98 km/h	-01:44 (32.) ●	-01:23 (430.) ●	-02:16 (528.) ●
Bike	90.3 km	03:21:58	01:05:18	33.17 km/h	-03:36 (39.) ●	-02:25 (516.) ●	-04:31 (645.) ●
Bike	90.3 km	03:21:58	02:40:18	33.8 km/h	-10:22 (35.) ●	-07:44 (454.) ●	-13:03 (559.) ●
Transition		03:25:44	00:03:46	-	-00:39 (38.) ●	-01:12 (452.) ●	-01:02 (693.) ●
Run	2.7 km	03:40:41	00:14:57	05:32 min/km	-00:20 (50.) ●	-01:06 (486.) ●	-01:31 (651.) ●
Run	7.6 km	04:07:06	00:26:25	05:23 min/km	-00:50 (48.) ●	-02:07 (476.) ●	-02:43 (652.) ●
Run	10.2 km	04:25:38	00:18:32	07:07 min/km	-01:23 (41.) ●	-02:07 (426.) ●	-02:27 (586.) ●
Run	14.5 km	04:52:27	00:26:49	06:14 min/km	-03:07 (34.) ●	-04:02 (352.) ●	-04:26 (496.) ●
Run	20.8 km	05:23:49	00:31:22	04:58 min/km	-02:20 (32.) ●	-03:50 (338.) ●	-04:14 (473.) ●
Run	21.1 km	05:25:07	00:01:18	04:19 min/km	-00:08 (39.) ●	-00:12 (317.) ●	-00:12 (488.) ●
Run	21.1 km	05:25:07	01:59:23	05:39 min/km	-08:08 (39.) ●	-13:24 (394.) ●	-15:33 (549.) ●
Total	113.3 km	05:25:07	05:25:07	20.91 km/h	-23:11 (31.) ●	-28:02 (360.) ●	-35:55 (469.) ●

Ovr	Gen	Div	Name	#	AG
428	331	26	Mario Minnaert	1001	M25-29	USA	00:38:30	02:37:34	01:57:47	05:19:51
433	334	27	Milos Petrovic	1955	M25-29	SRB	00:31:34	02:46:57	01:55:41	05:20:40
439	338	28	Anthony Vescovi	1042	M25-29	USA	00:41:37	02:43:41	01:47:12	05:21:10
451	347	29	Aaron Tracey	1039	M25-29	USA	00:43:00	02:39:12	01:54:11	05:22:16
465	357	30	William McGuinness	997	M25-29	USA	00:34:09	03:02:52	01:40:25	05:23:56
469	360	31	Steven Gianakas	972	M25-29	USA	00:37:20	02:40:18	01:59:23	05:25:07
489	373	32	Cabot Seguin	1028	M25-29	USA	00:37:20	02:38:00	02:03:11	05:27:01
495	379	33	Matthew Ramey	1014	M25-29	USA	00:29:02	02:43:41	02:08:06	05:27:51
504	386	34	Austin Evens	968	M25-29	USA	00:41:35	02:36:43	02:00:47	05:28:15
557	423	35	Cole Seward	1029	M25-29	USA	00:38:58	02:44:25	02:01:52	05:32:23

All Results

Statistics: Ironman 70.3 Steelhead 2019

Results: Ironman 70.3 Steelhead 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read