Elaine Griffin -
Ironman 70.3 Lubbock 2019
Quick facts
166/22/6All/Gender/AG
F45-49Age group
103Bib number
USANationality
35:43 | 2:41:28 | 1:57:15 | 5:20:07 |
Compare Elaine Griffin with other athletes!
103 Griffin
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -03:23 (5.) ● | -06:47 (35.) ● | -05:49 (168.) ● |
Transition | 00:38:52 | 00:03:09 | - | -00:46 (9.) ● | -01:30 (43.) ● | -01:30 (174.) ● | |
Bike | 9.7 km | 00:55:55 | 00:17:03 | 34.13 km/h | +17:03 (4.) ● | +17:03 (17.) ● | +17:03 (170.) ● |
Bike | 43.5 km | 01:55:18 | 00:59:23 | 34.15 km/h | +59:23 (4.) ● | +59:23 (17.) ● | +59:23 (170.) ● |
Bike | 77.2 km | 02:54:30 | 00:59:12 | 34.16 km/h | +59:12 (4.) ● | +59:12 (17.) ● | +59:12 (170.) ● |
Bike | 91.9 km | 03:20:20 | 00:25:50 | 34.14 km/h | -02:44 (4.) ● | -04:49 (17.) ● | -03:12 (170.) ● |
Bike | 91.9 km | 03:20:20 | 02:41:28 | 34.15 km/h | +02:12:54 (4.) ● | +02:10:49 (17.) ● | +02:12:26 (170.) ● |
Transition | 03:22:52 | 00:02:32 | - | -00:59 (9.) ● | -01:52 (39.) ● | -01:40 (182.) ● | |
Run | 0.4 km | 03:24:49 | 00:01:57 | 04:52 min/km | -00:08 (12.) ● | -00:17 (55.) ● | -00:09 (325.) ● |
Run | 2 km | 03:32:46 | 00:07:57 | 04:58 min/km | -01:10 (11.) ● | -01:50 (33.) ● | -01:11 (205.) ● |
Run | 7.2 km | 04:00:26 | 00:27:40 | 05:19 min/km | -04:06 (11.) ● | -06:38 (38.) ● | -04:41 (215.) ● |
Run | 9 km | 04:10:24 | 00:09:58 | 05:32 min/km | +09:58 (10.) ● | +01:59 (42.) ● | +02:14 (220.) ● |
Run | 10.5 km | 04:18:42 | 00:08:18 | 05:32 min/km | -01:19 (10.) ● | -01:55 (42.) ● | -01:23 (220.) ● |
Run | 12 km | 04:28:25 | 00:09:43 | 06:28 min/km | -00:36 (12.) ● | -01:25 (55.) ● | -00:52 (279.) ● |
Run | 17.2 km | 04:58:41 | 00:30:16 | 05:49 min/km | -04:02 (10.) ● | -07:15 (42.) ● | -05:41 (215.) ● |
Run | 19.1 km | 05:09:24 | 00:10:43 | 05:38 min/km | +10:43 (12.) ● | +10:43 (42.) ● | +10:43 (199.) ● |
Run | 21 km | 05:20:07 | 00:10:43 | 05:38 min/km | -01:18 (12.) ● | -02:31 (42.) ● | -01:58 (199.) ● |
Run | 21 km | 05:20:07 | 01:57:15 | 05:35 min/km | +08:02 (11.) ● | -09:09 (41.) ● | -02:58 (207.) ● |
Total | 114.8 km | 05:20:07 | 05:20:07 | 21.52 km/h | +02:15:48 (6.) ● | +01:51:31 (22.) ● | +02:00:29 (166.) ● |