Rene Miles -
Ironman 70.3 Lubbock 2019
Quick facts
371/70/5All/Gender/AG
F55-59Age group
106Bib number
USANationality
45:11 | 2:54:13 | 2:23:08 | 6:09:50 |
Compare Rene Miles with other athletes!
106 Miles
282 Leclair ×
170 Roche ×
115 Meaux ×
75 Block ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:11 | 00:45:11 | 02:22 min/100m | -00:56 (8.) ● | +02:41 (113.) ● | +03:39 (488.) ● |
Transition | 00:49:18 | 00:04:07 | - | -01:36 (5.) ● | -00:32 (77.) ● | -00:32 (332.) ● | |
Bike | 9.7 km | 01:07:41 | 00:18:23 | 31.66 km/h | +18:23 (3.) ● | +18:23 (45.) ● | +18:23 (293.) ● |
Bike | 43.5 km | 02:11:46 | 01:04:05 | 31.65 km/h | +01:04:05 (3.) ● | +01:04:05 (45.) ● | +01:04:05 (294.) ● |
Bike | 77.2 km | 03:15:39 | 01:03:53 | 31.65 km/h | +01:03:53 (3.) ● | +01:03:53 (45.) ● | +01:03:53 (294.) ● |
Bike | 91.9 km | 03:43:31 | 00:27:52 | 31.65 km/h | -04:01 (3.) ● | -02:47 (45.) ● | -01:10 (294.) ● |
Bike | 91.9 km | 03:43:31 | 02:54:13 | 31.65 km/h | +02:22:20 (3.) ● | +02:23:34 (45.) ● | +02:25:11 (294.) ● |
Transition | 03:46:42 | 00:03:11 | - | -01:58 (4.) ● | -01:13 (58.) ● | -01:01 (268.) ● | |
Run | 0.4 km | 03:49:23 | 00:02:41 | 06:42 min/km | +00:03 (15.) ● | +00:27 (154.) ● | +00:35 (630.) ● |
Run | 2 km | 03:58:42 | 00:09:19 | 05:49 min/km | -00:45 (6.) ● | -00:28 (80.) ● | +00:11 (425.) ● |
Run | 7.2 km | 04:32:03 | 00:33:21 | 06:24 min/km | -03:02 (6.) ● | -00:57 (84.) ● | +01:00 (419.) ● |
Run | 9 km | 04:44:16 | 00:12:13 | 06:47 min/km | +12:13 (7.) ● | +04:14 (86.) ● | +04:29 (429.) ● |
Run | 10.5 km | 04:54:27 | 00:10:11 | 06:47 min/km | -00:34 (7.) ● | -00:02 (86.) ● | +00:30 (429.) ● |
Run | 12 km | 05:06:02 | 00:11:35 | 07:43 min/km | -00:28 (7.) ● | +00:27 (98.) ● | +01:00 (456.) ● |
Run | 17.2 km | 05:44:05 | 00:38:03 | 07:19 min/km | -02:01 (5.) ● | +00:32 (93.) ● | +02:06 (418.) ● |
Run | 19.1 km | 05:56:58 | 00:12:53 | 06:46 min/km | +12:53 (4.) ● | +12:53 (81.) ● | +12:53 (377.) ● |
Run | 21 km | 06:09:50 | 00:12:52 | 06:46 min/km | -01:31 (4.) ● | -00:22 (82.) ● | +00:11 (376.) ● |
Run | 21 km | 06:09:50 | 02:23:08 | 06:48 min/km | +16:48 (5.) ● | +16:44 (85.) ● | +22:55 (418.) ● |
Total | 114.8 km | 06:09:50 | 06:09:50 | 18.62 km/h | +02:34:38 (5.) ● | +02:41:14 (70.) ● | +02:50:12 (371.) ● |