Jill Koski -
Ironman 70.3 Lubbock 2019
Quick facts
197/30/3All/Gender/AG
F50-54Age group
135Bib number
USANationality
30:48 | 2:51:47 | 1:58:25 | 5:27:35 |
Compare Jill Koski with other athletes!
135 Koski
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38 Goodnight ×
154 Rix ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -13:12 (1.) ● | -11:42 (11.) ● | -10:44 (42.) ● |
Transition | 00:33:33 | 00:02:45 | - | -02:02 (2.) ● | -01:54 (25.) ● | -01:54 (111.) ● | |
Bike | 9.7 km | 00:51:41 | 00:18:08 | 32.1 km/h | +18:08 (6.) ● | +18:08 (41.) ● | +18:08 (270.) ● |
Bike | 43.5 km | 01:54:52 | 01:03:11 | 32.1 km/h | +01:03:11 (6.) ● | +01:03:11 (41.) ● | +01:03:11 (270.) ● |
Bike | 77.2 km | 02:57:51 | 01:02:59 | 32.1 km/h | +01:02:59 (6.) ● | +01:02:59 (41.) ● | +01:02:59 (270.) ● |
Bike | 91.9 km | 03:25:20 | 00:27:29 | 32.09 km/h | -02:33 (6.) ● | -03:10 (41.) ● | -01:33 (270.) ● |
Bike | 91.9 km | 03:25:20 | 02:51:47 | 32.1 km/h | +02:21:45 (6.) ● | +02:21:08 (41.) ● | +02:22:45 (270.) ● |
Transition | 03:29:10 | 00:03:50 | - | -00:31 (8.) ● | -00:34 (83.) ● | -00:22 (350.) ● | |
Run | 0.4 km | 03:31:03 | 00:01:53 | 04:42 min/km | -00:18 (2.) ● | -00:21 (45.) ● | -00:13 (273.) ● |
Run | 2 km | 03:39:20 | 00:08:17 | 05:10 min/km | -01:22 (5.) ● | -01:30 (51.) ● | -00:51 (267.) ● |
Run | 7.2 km | 04:07:24 | 00:28:04 | 05:23 min/km | -05:49 (3.) ● | -06:14 (40.) ● | -04:17 (223.) ● |
Run | 9 km | 04:17:13 | 00:09:49 | 05:27 min/km | +09:49 (3.) ● | +01:50 (38.) ● | +02:05 (205.) ● |
Run | 10.5 km | 04:25:23 | 00:08:10 | 05:26 min/km | -01:56 (3.) ● | -02:03 (38.) ● | -01:31 (206.) ● |
Run | 12 km | 04:34:16 | 00:08:53 | 05:55 min/km | -02:11 (3.) ● | -02:15 (37.) ● | -01:42 (197.) ● |
Run | 17.2 km | 05:05:01 | 00:30:45 | 05:54 min/km | -05:35 (4.) ● | -06:46 (47.) ● | -05:12 (228.) ● |
Run | 19.1 km | 05:16:18 | 00:11:17 | 05:56 min/km | +11:17 (5.) ● | +11:17 (51.) ● | +11:17 (250.) ● |
Run | 21 km | 05:27:35 | 00:11:17 | 05:56 min/km | -02:49 (5.) ● | -01:57 (52.) ● | -01:24 (252.) ● |
Run | 21 km | 05:27:35 | 01:58:25 | 05:38 min/km | +01:06 (3.) ● | -07:59 (44.) ● | -01:48 (222.) ● |
Total | 114.8 km | 05:27:35 | 05:27:35 | 21.03 km/h | +02:07:06 (3.) ● | +01:58:59 (30.) ● | +02:07:57 (197.) ● |