Ron Stegall -
Ironman 70.3 Lubbock 2019
Quick facts
159/138/17All/Gender/AG
M40-44Age group
168Bib number
USANationality
36:03 | 2:40:30 | 1:57:16 | 5:19:01 |
Compare Ron Stegall with other athletes!
168 Stegall
668 Velez ×
148 Williams ×
652 Thapar ×
844 Moreno ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -05:24 (16.) ● | -05:04 (139.) ● | -05:29 (179.) ● |
Transition | 00:39:17 | 00:03:14 | - | -01:44 (11.) ● | -01:29 (124.) ● | -01:25 (188.) ● | |
Bike | 9.7 km | 00:56:13 | 00:16:56 | 34.37 km/h | +16:56 (16.) ● | +16:56 (141.) ● | +16:56 (162.) ● |
Bike | 43.5 km | 01:55:15 | 00:59:02 | 34.35 km/h | +59:02 (16.) ● | +59:02 (141.) ● | +59:02 (162.) ● |
Bike | 77.2 km | 02:54:07 | 00:58:52 | 34.35 km/h | +58:52 (16.) ● | +58:52 (141.) ● | +58:52 (162.) ● |
Bike | 91.9 km | 03:19:47 | 00:25:40 | 34.36 km/h | -02:51 (16.) ● | -02:48 (140.) ● | -03:22 (161.) ● |
Bike | 91.9 km | 03:19:47 | 02:40:30 | 34.36 km/h | +02:11:59 (16.) ● | +02:12:02 (140.) ● | +02:11:28 (161.) ● |
Transition | 03:21:45 | 00:01:58 | - | -02:32 (4.) ● | -02:15 (61.) ● | -02:14 (97.) ● | |
Run | 0.4 km | 03:23:34 | 00:01:49 | 04:32 min/km | -00:14 (22.) ● | -00:15 (178.) ● | -00:17 (218.) ● |
Run | 2 km | 03:31:33 | 00:07:59 | 04:59 min/km | -00:59 (26.) ● | -00:55 (174.) ● | -01:09 (214.) ● |
Run | 7.2 km | 04:00:55 | 00:29:22 | 05:38 min/km | -02:35 (32.) ● | -02:18 (219.) ● | -02:59 (278.) ● |
Run | 9 km | 04:10:44 | 00:09:49 | 05:27 min/km | +01:44 (24.) ● | +02:05 (165.) ● | +02:05 (206.) ● |
Run | 10.5 km | 04:18:55 | 00:08:11 | 05:27 min/km | -01:14 (24.) ● | -01:18 (166.) ● | -01:30 (207.) ● |
Run | 12 km | 04:27:49 | 00:08:54 | 05:56 min/km | -01:28 (21.) ● | -01:28 (160.) ● | -01:41 (200.) ● |
Run | 17.2 km | 04:57:52 | 00:30:03 | 05:46 min/km | -05:15 (24.) ● | -05:17 (165.) ● | -05:54 (206.) ● |
Run | 19.1 km | 05:08:27 | 00:10:35 | 05:34 min/km | +10:35 (24.) ● | +10:35 (150.) ● | +10:35 (192.) ● |
Run | 21 km | 05:19:01 | 00:10:34 | 05:33 min/km | -01:42 (24.) ● | -01:53 (149.) ● | -02:07 (190.) ● |
Run | 21 km | 05:19:01 | 01:57:16 | 05:35 min/km | -01:08 (24.) ● | -00:44 (164.) ● | -02:57 (208.) ● |
Total | 114.8 km | 05:19:01 | 05:19:01 | 21.59 km/h | +02:01:11 (17.) ● | +02:02:30 (138.) ● | +01:59:23 (159.) ● |