Team The Gold/En Trident -
Ironman 70.3 Lubbock 2019
Quick facts
430/-/-All/Gender/AG
UXRELAYAge group
187Bib number
Nationality
59:35 | 3:17:32 | 2:03:47 | 6:25:09 |
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187 The Gold/En Trident
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:35 | 00:59:35 | 03:08 min/100m | +15:23 (18.) ● | +18:03 (663.) ● |
Transition | 01:02:25 | 00:02:50 | - | +00:01 (14.) ● | -01:49 (122.) ● | |
Bike | 9.7 km | 01:23:16 | 00:20:51 | 27.91 km/h | +20:51 (12.) ● | +20:51 (512.) ● |
Bike | 43.5 km | 02:35:55 | 01:12:39 | 27.91 km/h | +01:12:39 (12.) ● | +01:12:39 (512.) ● |
Bike | 77.2 km | 03:48:21 | 01:12:26 | 27.92 km/h | +01:12:26 (12.) ● | +01:12:26 (512.) ● |
Bike | 91.9 km | 04:19:57 | 00:31:36 | 27.91 km/h | +02:19 (12.) ● | +02:34 (512.) ● |
Bike | 91.9 km | 04:19:57 | 03:17:32 | 27.91 km/h | +02:48:15 (12.) ● | +02:48:30 (512.) ● |
Transition | 04:21:22 | 00:01:25 | - | -00:14 (11.) ● | -02:47 (31.) ● | |
Run | 0.4 km | 04:23:31 | 00:02:09 | 05:22 min/km | +00:04 (11.) ● | +00:03 (458.) ● |
Run | 2 km | 04:32:35 | 00:09:04 | 05:40 min/km | -00:11 (9.) ● | -00:04 (387.) ● |
Run | 7.2 km | 05:03:11 | 00:30:36 | 05:53 min/km | -01:53 (7.) ● | -01:45 (318.) ● |
Run | 9 km | 05:13:36 | 00:10:25 | 05:47 min/km | +10:25 (6.) ● | +02:41 (265.) ● |
Run | 10.5 km | 05:22:16 | 00:08:40 | 05:46 min/km | -01:14 (6.) ● | -01:01 (263.) ● |
Run | 12 km | 05:31:48 | 00:09:32 | 06:21 min/km | -01:39 (6.) ● | -01:03 (260.) ● |
Run | 17.2 km | 06:03:35 | 00:31:47 | 06:06 min/km | -06:33 (5.) ● | -04:10 (254.) ● |
Run | 19.1 km | 06:14:22 | 00:10:47 | 05:40 min/km | +10:47 (3.) ● | +10:47 (205.) ● |
Run | 21 km | 06:25:09 | 00:10:47 | 05:40 min/km | -02:39 (3.) ● | -01:54 (205.) ● |
Run | 21 km | 06:25:09 | 02:03:47 | 05:53 min/km | +07:07 (5.) ● | +03:34 (258.) ● |
Total | 114.8 km | 06:25:09 | 06:25:09 | 17.88 km/h | +03:10:32 (0.) ● | +03:05:31 (430.) ● |