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Paul Friener -
Ironman 70.3 Lubbock 2019

Quick facts

199/166/27All/Gender/AG

M30-34Age group

213Bib number

USANationality


33:52	2:39:51	2:09:53	5:28:10

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Compare Paul Friener with other athletes!

213 Friener

691 Saucedo ×

524 Ammon ×

448 Williams ×

833 Lupher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	-06:22 (21.) ●	-07:15 (93.) ●	-07:40 (117.) ●
Transition		00:35:40	00:01:48	-	-02:34 (1.) ●	-02:55 (7.) ●	-02:51 (11.) ●
Bike	9.7 km	00:52:32	00:16:52	34.51 km/h	+16:52 (24.) ●	+16:52 (132.) ●	+16:52 (152.) ●
Bike	43.5 km	01:51:20	00:58:48	34.49 km/h	+58:48 (25.) ●	+58:48 (131.) ●	+58:48 (151.) ●
Bike	77.2 km	02:49:57	00:58:37	34.5 km/h	+58:37 (25.) ●	+58:37 (133.) ●	+58:37 (153.) ●
Bike	91.9 km	03:15:31	00:25:34	34.5 km/h	-02:38 (25.) ●	-02:54 (131.) ●	-03:28 (151.) ●
Bike	91.9 km	03:15:31	02:39:51	34.49 km/h	+02:11:39 (25.) ●	+02:11:23 (131.) ●	+02:10:49 (151.) ●
Transition		03:18:17	00:02:46	-	-01:09 (26.) ●	-01:27 (153.) ●	-01:26 (215.) ●
Run	0.4 km	03:19:59	00:01:42	04:15 min/km	-00:23 (25.) ●	-00:22 (112.) ●	-00:24 (125.) ●
Run	2 km	03:28:11	00:08:12	05:07 min/km	-00:40 (30.) ●	-00:42 (206.) ●	-00:56 (255.) ●
Run	7.2 km	03:57:28	00:29:17	05:37 min/km	-02:04 (30.) ●	-02:23 (215.) ●	-03:04 (273.) ●
Run	9 km	04:08:23	00:10:55	06:03 min/km	+03:39 (37.) ●	+03:11 (248.) ●	+03:11 (312.) ●
Run	10.5 km	04:17:29	00:09:06	06:04 min/km	-00:17 (37.) ●	-00:23 (250.) ●	-00:35 (316.) ●
Run	12 km	04:27:10	00:09:41	06:27 min/km	-00:33 (32.) ●	-00:41 (216.) ●	-00:54 (274.) ●
Run	17.2 km	05:02:45	00:35:35	06:50 min/km	+00:41 (38.) ●	+00:15 (278.) ●	-00:22 (359.) ●
Run	19.1 km	05:15:28	00:12:43	06:41 min/km	+12:43 (41.) ●	+12:43 (275.) ●	+12:43 (359.) ●
Run	21 km	05:28:10	00:12:42	06:41 min/km	+00:24 (41.) ●	+00:15 (275.) ●	+00:01 (359.) ●
Run	21 km	05:28:10	02:09:53	06:11 min/km	+13:30 (36.) ●	+11:53 (250.) ●	+09:40 (317.) ●
Total	114.8 km	05:28:10	05:28:10	20.99 km/h	+02:15:04 (27.) ●	+02:11:39 (166.) ●	+02:08:32 (199.) ●

Ovr	Gen	Div	Name	#	AG
133	116	22	Gerardo Ramirez	821	M30-34	MEX	00:40:46	02:53:13	01:33:13	05:13:15
146	129	23	George Tan	377	M30-34	USA	00:39:23	02:47:45	01:44:14	05:16:02
165	143	24	Matthew Brew	864	M30-34	USA	00:33:50	02:31:03	02:11:16	05:20:05
177	150	25	Dario Saucedo	691	M30-34	USA	00:31:56	02:46:50	01:57:38	05:21:58
188	159	26	Ryan Ammon	524	M30-34	USA	00:36:57	02:37:01	02:03:50	05:24:07
199	166	27	Paul Friener	213	M30-34	USA	00:33:52	02:39:51	02:09:53	05:28:10
219	179	28	Wesley Williams	448	M30-34	USA	00:38:02	02:39:46	02:09:59	05:33:51
233	188	29	William Lupher	833	M30-34	USA	00:41:41	02:49:00	01:58:45	05:38:07
262	211	30	Joel Lujan	693	M30-34	USA	00:36:08	02:38:13	02:21:54	05:44:45
268	215	31	Kyle Barry	724	M30-34	USA	00:38:46	02:40:25	02:19:19	05:45:59

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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