Rose Woods -
Ironman 70.3 Lubbock 2019
Quick facts
645/160/23All/Gender/AG
F35-39Age group
216Bib number
USANationality
56:46 | 3:48:52 | 2:55:09 | 7:54:05 |
Compare Rose Woods with other athletes!
216 Woods
498 Carthey ×
723 Priddy ×
434 Vela ×
466 Smith ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:46 | 00:56:46 | 02:59 min/100m | +14:23 (23.) ● | +14:16 (163.) ● | +15:14 (653.) ● |
Transition | 01:03:03 | 00:06:17 | - | +01:52 (21.) ● | +01:38 (138.) ● | +01:38 (555.) ● | |
Bike | 9.7 km | 01:27:12 | 00:24:09 | 24.1 km/h | +24:09 (22.) ● | +24:09 (158.) ● | +24:09 (654.) ● |
Bike | 43.5 km | 02:51:23 | 01:24:11 | 24.09 km/h | +01:24:11 (22.) ● | +01:24:11 (158.) ● | +01:24:11 (654.) ● |
Bike | 77.2 km | 04:15:18 | 01:23:55 | 24.1 km/h | +01:23:55 (22.) ● | +01:23:55 (158.) ● | +01:23:55 (654.) ● |
Bike | 91.9 km | 04:51:55 | 00:36:37 | 24.09 km/h | +06:49 (22.) ● | +05:58 (158.) ● | +07:35 (654.) ● |
Bike | 91.9 km | 04:51:55 | 03:48:52 | 24.09 km/h | +03:19:04 (22.) ● | +03:18:13 (158.) ● | +03:19:50 (654.) ● |
Transition | 04:58:56 | 00:07:01 | - | +02:42 (21.) ● | +02:37 (149.) ● | +02:49 (607.) ● | |
Run | 0.4 km | 05:01:49 | 00:02:53 | 07:12 min/km | +00:49 (24.) ● | +00:39 (162.) ● | +00:47 (648.) ● |
Run | 2 km | 05:13:49 | 00:12:00 | 07:30 min/km | +02:43 (22.) ● | +02:13 (147.) ● | +02:52 (616.) ● |
Run | 7.2 km | 05:57:17 | 00:43:28 | 08:21 min/km | +11:02 (23.) ● | +09:10 (153.) ● | +11:07 (624.) ● |
Run | 9 km | 06:12:15 | 00:14:58 | 08:18 min/km | +06:59 (24.) ● | +06:59 (147.) ● | +07:14 (604.) ● |
Run | 10.5 km | 06:24:44 | 00:12:29 | 08:19 min/km | +03:03 (24.) ● | +02:16 (147.) ● | +02:48 (605.) ● |
Run | 12 km | 06:37:51 | 00:13:07 | 08:44 min/km | +02:55 (24.) ● | +01:59 (136.) ● | +02:32 (576.) ● |
Run | 17.2 km | 07:24:27 | 00:46:36 | 08:57 min/km | +11:39 (24.) ● | +09:05 (149.) ● | +10:39 (606.) ● |
Run | 19.1 km | 07:39:16 | 00:14:49 | 07:47 min/km | +14:49 (19.) ● | +14:49 (124.) ● | +14:49 (531.) ● |
Run | 21 km | 07:54:05 | 00:14:49 | 07:47 min/km | +02:39 (20.) ● | +01:35 (126.) ● | +02:08 (533.) ● |
Run | 21 km | 07:54:05 | 02:55:09 | 08:20 min/km | +56:38 (23.) ● | +48:45 (147.) ● | +54:56 (606.) ● |
Total | 114.8 km | 07:54:05 | 07:54:05 | 14.53 km/h | +04:34:39 (23.) ● | +04:25:29 (160.) ● | +04:34:27 (645.) ● |