Ron Dawson -
Ironman 70.3 Lubbock 2019
Quick facts
204/170/13All/Gender/AG
M55-59Age group
257Bib number
USANationality
40:16 | 2:49:43 | 1:50:19 | 5:29:04 |
Compare Ron Dawson with other athletes!
257 Dawson
102 Weddell ×
843 Fusella ×
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71 Morris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:16 | 00:40:16 | 02:07 min/100m | -01:29 (17.) ● | -00:51 (246.) ● | -01:16 (323.) ● |
Transition | 00:44:45 | 00:04:29 | - | -00:24 (20.) ● | -00:14 (284.) ● | -00:10 (397.) ● | |
Bike | 9.7 km | 01:02:40 | 00:17:55 | 32.48 km/h | +17:55 (16.) ● | +17:55 (208.) ● | +17:55 (247.) ● |
Bike | 43.5 km | 02:05:05 | 01:02:25 | 32.49 km/h | +01:02:25 (16.) ● | +01:02:25 (208.) ● | +01:02:25 (247.) ● |
Bike | 77.2 km | 03:07:19 | 01:02:14 | 32.49 km/h | +01:02:14 (16.) ● | +01:02:14 (208.) ● | +01:02:14 (247.) ● |
Bike | 91.9 km | 03:34:28 | 00:27:09 | 32.49 km/h | -01:26 (16.) ● | -01:19 (208.) ● | -01:53 (247.) ● |
Bike | 91.9 km | 03:34:28 | 02:49:43 | 32.49 km/h | +02:21:08 (16.) ● | +02:21:15 (208.) ● | +02:20:41 (247.) ● |
Transition | 03:38:45 | 00:04:17 | - | -00:06 (21.) ● | +00:04 (291.) ● | +00:05 (401.) ● | |
Run | 0.4 km | 03:40:45 | 00:02:00 | 05:00 min/km | -00:05 (20.) ● | -00:04 (293.) ● | -00:06 (365.) ● |
Run | 2 km | 03:48:46 | 00:08:01 | 05:00 min/km | -01:05 (12.) ● | -00:53 (183.) ● | -01:07 (223.) ● |
Run | 7.2 km | 04:15:40 | 00:26:54 | 05:10 min/km | -05:38 (12.) ● | -04:46 (152.) ● | -05:27 (185.) ● |
Run | 9 km | 04:24:45 | 00:09:05 | 05:02 min/km | +00:15 (8.) ● | +01:21 (105.) ● | +01:21 (121.) ● |
Run | 10.5 km | 04:32:19 | 00:07:34 | 05:02 min/km | -02:11 (8.) ● | -01:55 (105.) ● | -02:07 (120.) ● |
Run | 12 km | 04:40:39 | 00:08:20 | 05:33 min/km | -02:15 (9.) ● | -02:02 (110.) ● | -02:15 (128.) ● |
Run | 17.2 km | 05:08:54 | 00:28:15 | 05:25 min/km | -08:30 (9.) ● | -07:05 (117.) ● | -07:42 (138.) ● |
Run | 19.1 km | 05:18:59 | 00:10:05 | 05:18 min/km | +10:05 (7.) ● | +10:05 (120.) ● | +10:05 (143.) ● |
Run | 21 km | 05:29:04 | 00:10:05 | 05:18 min/km | -02:59 (8.) ● | -02:22 (123.) ● | -02:36 (148.) ● |
Run | 21 km | 05:29:04 | 01:50:19 | 05:15 min/km | -12:23 (9.) ● | -07:41 (125.) ● | -09:54 (145.) ● |
Total | 114.8 km | 05:29:04 | 05:29:04 | 20.93 km/h | +02:06:46 (13.) ● | +02:12:33 (170.) ● | +02:09:26 (204.) ● |