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Nancy Goodnight -
Ironman 70.3 Lubbock 2019

Quick facts

189/27/2All/Gender/AG

F50-54Age group

38Bib number

USANationality


43:39	2:46:33	1:48:54	5:24:34

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Compare Nancy Goodnight with other athletes!

38 Goodnight

25 Hassel ×

135 Koski ×

154 Rix ×

210 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:39	00:43:39	02:17 min/100m	-00:21 (8.) ●	+01:09 (105.) ●	+02:07 (447.) ●
Transition		00:46:41	00:03:02	-	-01:45 (3.) ●	-01:37 (36.) ●	-01:37 (157.) ●
Bike	9.7 km	01:04:16	00:17:35	33.1 km/h	+17:35 (3.) ●	+17:35 (29.) ●	+17:35 (219.) ●
Bike	43.5 km	02:05:31	01:01:15	33.11 km/h	+01:01:15 (3.) ●	+01:01:15 (28.) ●	+01:01:15 (217.) ●
Bike	77.2 km	03:06:36	01:01:05	33.1 km/h	+01:01:05 (3.) ●	+01:01:05 (28.) ●	+01:01:05 (218.) ●
Bike	91.9 km	03:33:14	00:26:38	33.12 km/h	-03:24 (3.) ●	-04:01 (28.) ●	-02:24 (218.) ●
Bike	91.9 km	03:33:14	02:46:33	33.11 km/h	+02:16:31 (3.) ●	+02:15:54 (28.) ●	+02:17:31 (218.) ●
Transition		03:35:40	00:02:26	-	-01:55 (4.) ●	-01:58 (35.) ●	-01:46 (164.) ●
Run	0.4 km	03:37:34	00:01:54	04:45 min/km	-00:17 (3.) ●	-00:20 (46.) ●	-00:12 (276.) ●
Run	2 km	03:45:25	00:07:51	04:54 min/km	-01:48 (1.) ●	-01:56 (26.) ●	-01:17 (190.) ●
Run	7.2 km	04:11:20	00:25:55	04:59 min/km	-07:58 (2.) ●	-08:23 (19.) ●	-06:26 (138.) ●
Run	9 km	04:20:52	00:09:32	05:17 min/km	+09:32 (2.) ●	+01:33 (27.) ●	+01:48 (177.) ●
Run	10.5 km	04:28:48	00:07:56	05:17 min/km	-02:10 (2.) ●	-02:17 (26.) ●	-01:45 (174.) ●
Run	12 km	04:37:17	00:08:29	05:39 min/km	-02:35 (2.) ●	-02:39 (22.) ●	-02:06 (152.) ●
Run	17.2 km	05:04:52	00:27:35	05:18 min/km	-08:45 (3.) ●	-09:56 (16.) ●	-08:22 (120.) ●
Run	19.1 km	05:14:43	00:09:51	05:11 min/km	+09:51 (2.) ●	+09:51 (13.) ●	+09:51 (115.) ●
Run	21 km	05:24:34	00:09:51	05:11 min/km	-04:15 (2.) ●	-03:23 (14.) ●	-02:50 (116.) ●
Run	21 km	05:24:34	01:48:54	05:11 min/km	-08:25 (2.) ●	-17:30 (17.) ●	-11:19 (138.) ●
Total	114.8 km	05:24:34	05:24:34	21.22 km/h	+02:04:05 (2.) ●	+01:55:58 (27.) ●	+02:04:56 (189.) ●

Ovr	Gen	Div	Name	#	AG
70	6	1	Diana Hassel	25	F50-54	USA	00:31:56	02:34:24	01:45:40	04:56:13
189	27	2	Nancy Goodnight	38	F50-54	USA	00:43:39	02:46:33	01:48:54	05:24:34
197	30	3	Jill Koski	135	F50-54	USA	00:30:48	02:51:47	01:58:25	05:27:35
265	49	4	Erika Rix	154	F50-54	USA	00:40:43	02:44:45	02:13:35	05:45:21
275	52	5	Kim Smith	210	F50-54	USA	00:49:20	02:48:37	02:03:52	05:46:54
295	55	6	Jan Hartman	197	F50-54	USA	00:39:35	02:51:09	02:11:36	05:51:08
331	59	7	Christy Richbourg	602	F50-54	USA	00:44:58	02:52:11	02:16:17	05:59:54
340	61	8	Leslie Medley Russell	97	F50-54	USA	00:45:46	03:04:34	02:01:32	06:01:43
374	73	9	Lorelai Taylor	555	F50-54	USA	00:42:19	03:06:34	02:07:48	06:10:34
412	84	10	Amy Woolsey	613	F50-54	USA	00:38:25	03:05:53	02:25:49	06:18:25

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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