Endurance Data Endurance Data
Newsletter
aidiagnostics
Ad

Michael Armstrong -
Ironman 70.3 Lubbock 2019

  Quick facts

80/71/9All/Gender/AG

M45-49Age group

42Bib number

USANationality

37:322:34:461:40:17 4:59:24
aidiagnostics
Ad

  Compare Michael Armstrong with other athletes!

42 Armstrong
962 Koontz × 
61 Shapley × 
29 Soto × 
227 Bozarth × 
swipe me
 embed code  share  share  tweet  mail

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:32 00:37:3201:58 min/100m-02:01 (29.) ●-03:35 (175.) ●-04:00 (225.) ●
Transition 00:41:12 00:03:40 - -00:43 (31.) ●-01:03 (184.) ●-00:59 (260.) ●
Bike9.7 km 00:57:32 00:16:2035.63 km/h+16:20 (15.) ●+16:20 (85.) ●+16:20 (98.) ●
Bike43.5 km 01:54:27 00:56:5535.63 km/h+56:55 (15.) ●+56:55 (85.) ●+56:55 (98.) ●
Bike77.2 km 02:51:13 00:56:4635.62 km/h+56:46 (15.) ●+56:46 (85.) ●+56:46 (98.) ●
Bike91.9 km 03:15:58 00:24:4535.64 km/h-02:40 (15.) ●-03:43 (85.) ●-04:17 (98.) ●
Bike91.9 km 03:15:58 02:34:4635.63 km/h+02:07:21 (15.) ●+02:06:18 (85.) ●+02:05:44 (98.) ●
Transition 03:19:07 00:03:09 - -00:50 (27.) ●-01:04 (192.) ●-01:03 (264.) ●
Run0.4 km 03:20:43 00:01:3604:00 min/km-00:24 (4.) ●-00:28 (49.) ●-00:30 (53.) ●
Run2 km 03:27:45 00:07:0204:23 min/km-01:43 (4.) ●-01:52 (65.) ●-02:06 (70.) ●
Run7.2 km 03:52:07 00:24:2204:41 min/km-06:26 (7.) ●-07:18 (69.) ●-07:59 (76.) ●
Run9 km 04:00:38 00:08:3104:43 min/km+01:13 (5.) ●+00:47 (61.) ●+00:47 (67.) ●
Run10.5 km 04:07:44 00:07:0604:44 min/km-02:06 (5.) ●-02:23 (61.) ●-02:35 (67.) ●
Run12 km 04:15:26 00:07:4205:08 min/km-02:20 (6.) ●-02:40 (65.) ●-02:53 (72.) ●
Run17.2 km 04:41:07 00:25:4104:56 min/km-08:09 (3.) ●-09:39 (57.) ●-10:16 (63.) ●
Run19.1 km 04:50:16 00:09:0904:48 min/km+09:09 (6.) ●+09:09 (58.) ●+09:09 (63.) ●
Run21 km 04:59:24 00:09:0804:48 min/km-02:55 (5.) ●-03:19 (56.) ●-03:33 (61.) ●
Run21 km 04:59:24 01:40:1704:46 min/km-13:41 (4.) ●-17:43 (58.) ●-19:56 (63.) ●
Total 114.8 km 04:59:24 04:59:2423.01 km/h+01:50:06 (9.) ●+01:42:53 (71.) ●+01:39:46 (80.) ●
  Statistics: Ironman 70.3 Lubbock 2019
  Results: Ironman 70.3 Lubbock 2019
aidiagnostics
Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read
Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read
Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More
Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read
Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More
Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read