Shawn Bonsell -
Ironman 70.3 Lubbock 2019
Quick facts
18/17/3All/Gender/AG
M50-54Age group
45Bib number
USANationality
24:58 | 2:24:45 | 1:37:33 | 4:31:18 |
Compare Shawn Bonsell with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:58 | 00:24:58 | 01:18 min/100m | -15:52 (1.) ● | -16:09 (1.) ● | -16:34 (2.) ● |
Transition | 00:27:27 | 00:02:29 | - | -02:11 (4.) ● | -02:14 (38.) ● | -02:10 (64.) ● | |
Bike | 9.7 km | 00:42:44 | 00:15:17 | 38.08 km/h | +15:17 (3.) ● | +15:17 (29.) ● | +15:17 (30.) ● |
Bike | 43.5 km | 01:35:58 | 00:53:14 | 38.1 km/h | +53:14 (3.) ● | +53:14 (29.) ● | +53:14 (30.) ● |
Bike | 77.2 km | 02:29:03 | 00:53:05 | 38.09 km/h | +53:05 (3.) ● | +53:05 (29.) ● | +53:05 (30.) ● |
Bike | 91.9 km | 02:52:12 | 00:23:09 | 38.1 km/h | -04:35 (3.) ● | -05:19 (29.) ● | -05:53 (30.) ● |
Bike | 91.9 km | 02:52:12 | 02:24:45 | 38.09 km/h | +01:57:01 (3.) ● | +01:56:17 (29.) ● | +01:55:43 (30.) ● |
Transition | 02:53:45 | 00:01:33 | - | -02:42 (2.) ● | -02:40 (24.) ● | -02:39 (43.) ● | |
Run | 0.4 km | 02:55:35 | 00:01:50 | 04:35 min/km | -00:12 (20.) ● | -00:14 (187.) ● | -00:16 (228.) ● |
Run | 2 km | 03:02:50 | 00:07:15 | 04:31 min/km | -01:32 (13.) ● | -01:39 (91.) ● | -01:53 (99.) ● |
Run | 7.2 km | 03:26:24 | 00:23:34 | 04:31 min/km | -07:52 (7.) ● | -08:06 (52.) ● | -08:47 (56.) ● |
Run | 9 km | 03:34:50 | 00:08:26 | 04:41 min/km | +00:14 (6.) ● | +00:42 (56.) ● | +00:42 (61.) ● |
Run | 10.5 km | 03:41:37 | 00:06:47 | 04:31 min/km | -02:36 (4.) ● | -02:42 (34.) ● | -02:54 (37.) ● |
Run | 12 km | 03:48:55 | 00:07:18 | 04:52 min/km | -02:59 (5.) ● | -03:04 (34.) ● | -03:17 (37.) ● |
Run | 17.2 km | 04:13:32 | 00:24:37 | 04:44 min/km | -10:47 (4.) ● | -10:43 (40.) ● | -11:20 (44.) ● |
Run | 19.1 km | 04:22:25 | 00:08:53 | 04:40 min/km | +08:53 (4.) ● | +08:53 (43.) ● | +08:53 (47.) ● |
Run | 21 km | 04:31:18 | 00:08:53 | 04:40 min/km | -03:13 (4.) ● | -03:34 (43.) ● | -03:48 (47.) ● |
Run | 21 km | 04:31:18 | 01:37:33 | 04:38 min/km | -20:04 (5.) ● | -20:27 (45.) ● | -22:40 (49.) ● |
Total | 114.8 km | 04:31:18 | 04:31:18 | 25.39 km/h | +01:16:12 (3.) ● | +01:14:47 (17.) ● | +01:11:40 (18.) ● |