Dennis Penner -
Ironman 70.3 Lubbock 2019
Quick facts
287/227/33All/Gender/AG
M30-34Age group
456Bib number
USANationality
44:09 | 2:58:16 | 1:57:12 | 5:49:19 |
Compare Dennis Penner with other athletes!
456 Penner
724 Barry ×
385 Murillo ×
841 Cline ×
534 Tarrillion ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:09 | 00:44:09 | 02:19 min/100m | +03:55 (53.) ● | +03:02 (347.) ● | +02:37 (461.) ● |
Transition | 00:49:24 | 00:05:15 | - | +00:53 (58.) ● | +00:32 (341.) ● | +00:36 (475.) ● | |
Bike | 9.7 km | 01:08:13 | 00:18:49 | 30.93 km/h | +18:49 (43.) ● | +18:49 (278.) ● | +18:49 (340.) ● |
Bike | 43.5 km | 02:13:47 | 01:05:34 | 30.93 km/h | +01:05:34 (43.) ● | +01:05:34 (278.) ● | +01:05:34 (340.) ● |
Bike | 77.2 km | 03:19:09 | 01:05:22 | 30.93 km/h | +01:05:22 (43.) ● | +01:05:22 (278.) ● | +01:05:22 (340.) ● |
Bike | 91.9 km | 03:47:40 | 00:28:31 | 30.93 km/h | +00:19 (43.) ● | +00:03 (278.) ● | -00:31 (340.) ● |
Bike | 91.9 km | 03:47:40 | 02:58:16 | 30.93 km/h | +02:30:04 (43.) ● | +02:29:48 (278.) ● | +02:29:14 (340.) ● |
Transition | 03:52:07 | 00:04:27 | - | +00:32 (53.) ● | +00:14 (304.) ● | +00:15 (418.) ● | |
Run | 0.4 km | 03:54:05 | 00:01:58 | 04:55 min/km | -00:07 (40.) ● | -00:06 (272.) ● | -00:08 (335.) ● |
Run | 2 km | 04:01:51 | 00:07:46 | 04:51 min/km | -01:06 (25.) ● | -01:08 (151.) ● | -01:22 (175.) ● |
Run | 7.2 km | 04:28:02 | 00:26:11 | 05:02 min/km | -05:10 (22.) ● | -05:29 (124.) ● | -06:10 (147.) ● |
Run | 9 km | 04:37:57 | 00:09:55 | 05:30 min/km | +02:39 (23.) ● | +02:11 (171.) ● | +02:11 (215.) ● |
Run | 10.5 km | 04:46:12 | 00:08:15 | 05:30 min/km | -01:08 (23.) ● | -01:14 (171.) ● | -01:26 (215.) ● |
Run | 12 km | 04:55:15 | 00:09:03 | 06:02 min/km | -01:11 (23.) ● | -01:19 (172.) ● | -01:32 (212.) ● |
Run | 17.2 km | 05:26:16 | 00:31:01 | 05:57 min/km | -03:53 (26.) ● | -04:19 (180.) ● | -04:56 (232.) ● |
Run | 19.1 km | 05:37:48 | 00:11:32 | 06:04 min/km | +11:32 (32.) ● | +11:32 (213.) ● | +11:32 (271.) ● |
Run | 21 km | 05:49:19 | 00:11:31 | 06:03 min/km | -00:47 (32.) ● | -00:56 (211.) ● | -01:10 (269.) ● |
Run | 21 km | 05:49:19 | 01:57:12 | 05:34 min/km | +00:49 (23.) ● | -00:48 (163.) ● | -03:01 (206.) ● |
Total | 114.8 km | 05:49:19 | 05:49:19 | 19.72 km/h | +02:36:13 (33.) ● | +02:32:48 (227.) ● | +02:29:41 (287.) ● |