Cara Smith -
Ironman 70.3 Lubbock 2019

  Quick facts

665/166/25All/Gender/AG

F35-39Age group

466Bib number

USANationality

48:443:56:453:13:24 8:08:59

  Compare Cara Smith with other athletes!

466 Smith
216 Woods × 
434 Vela × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:44 00:48:4402:33 min/100m+06:21 (19.) +06:14 (137.) +07:12 (567.)
Transition 00:53:02 00:04:18 - -00:07 (14.) -00:21 (88.) -00:21 (364.)
Bike9.7 km 01:18:01 00:24:5923.3 km/h+24:59 (24.) +24:59 (162.) +24:59 (662.)
Bike43.5 km 02:45:06 01:27:0523.29 km/h+01:27:05 (24.) +01:27:05 (162.) +01:27:05 (662.)
Bike77.2 km 04:11:55 01:26:4923.29 km/h+01:26:49 (24.) +01:26:49 (162.) +01:26:49 (662.)
Bike91.9 km 04:49:47 00:37:5223.29 km/h+08:04 (24.) +07:13 (162.) +08:50 (662.)
Bike91.9 km 04:49:47 03:56:4523.29 km/h+03:26:57 (24.) +03:26:06 (162.) +03:27:43 (662.)
Transition 04:55:35 00:05:48 - +01:29 (19.) +01:24 (130.) +01:36 (542.)
Run0.4 km 04:58:06 00:02:3106:17 min/km+00:27 (22.) +00:17 (139.) +00:25 (592.)
Run2 km 05:10:55 00:12:4908:00 min/km+03:32 (23.) +03:02 (159.) +03:41 (650.)
Run7.2 km 05:58:55 00:48:0009:13 min/km+15:34 (25.) +13:42 (163.) +15:39 (661.)
Run9 km 06:15:06 00:16:1108:59 min/km+08:12 (25.) +08:12 (158.) +08:27 (639.)
Run10.5 km 06:28:36 00:13:3009:00 min/km+04:04 (25.) +03:17 (158.) +03:49 (640.)
Run12 km 06:43:40 00:15:0410:02 min/km+04:52 (25.) +03:56 (162.) +04:29 (654.)
Run17.2 km 07:34:50 00:51:1009:50 min/km+16:13 (25.) +13:39 (164.) +15:13 (649.)
Run19.1 km 07:51:55 00:17:0508:59 min/km+17:05 (25.) +17:05 (159.) +17:05 (633.)
Run21 km 08:08:59 00:17:0408:58 min/km+04:54 (25.) +03:50 (159.) +04:23 (633.)
Run21 km 08:08:59 03:13:2409:12 min/km+01:14:53 (25.) +01:07:00 (163.) +01:13:11 (653.)
Total 114.8 km 08:08:59 08:08:5914.09 km/h+04:49:33 (25.) +04:40:23 (166.) +04:49:21 (665.)

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