aidiagnostics

Ad

Katherine Williams -
Ironman 70.3 Lubbock 2019

Quick facts

542/118/17All/Gender/AG

F30-34Age group

489Bib number

USANationality


31:36	3:47:01	2:28:55	6:58:42

aidiagnostics

Ad

Compare Katherine Williams with other athletes!

489 Williams

260 Enriquez ×

636 Breese ×

433 Harris ×

586 Watson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:36	00:31:36	01:39 min/100m	-06:19 (5.) ●	-10:54 (13.) ●	-09:56 (57.) ●
Transition		00:38:05	00:06:29	-	+02:16 (18.) ●	+01:50 (141.) ●	+01:50 (567.) ●
Bike	9.7 km	01:02:03	00:23:58	24.28 km/h	+23:58 (21.) ●	+23:58 (154.) ●	+23:58 (647.) ●
Bike	43.5 km	02:25:32	01:23:29	24.29 km/h	+01:23:29 (21.) ●	+01:23:29 (154.) ●	+01:23:29 (647.) ●
Bike	77.2 km	03:48:47	01:23:15	24.29 km/h	+01:23:15 (21.) ●	+01:23:15 (154.) ●	+01:23:15 (647.) ●
Bike	91.9 km	04:25:06	00:36:19	24.29 km/h	+06:43 (21.) ●	+05:40 (154.) ●	+07:17 (647.) ●
Bike	91.9 km	04:25:06	03:47:01	24.29 km/h	+03:17:25 (21.) ●	+03:16:22 (154.) ●	+03:17:59 (647.) ●
Transition		04:29:47	00:04:41	-	+00:47 (16.) ●	+00:17 (107.) ●	+00:29 (444.) ●
Run	0.4 km	04:32:05	00:02:18	05:45 min/km	+00:19 (20.) ●	+00:04 (119.) ●	+00:12 (537.) ●
Run	2 km	04:42:27	00:10:22	06:28 min/km	+01:18 (16.) ●	+00:35 (111.) ●	+01:14 (522.) ●
Run	7.2 km	05:18:24	00:35:57	06:54 min/km	+05:13 (16.) ●	+01:39 (103.) ●	+03:36 (490.) ●
Run	9 km	05:30:31	00:12:07	06:43 min/km	+12:07 (15.) ●	+04:08 (83.) ●	+04:23 (424.) ●
Run	10.5 km	05:40:37	00:10:06	06:44 min/km	+00:57 (15.) ●	-00:07 (83.) ●	+00:25 (425.) ●
Run	12 km	05:51:31	00:10:54	07:16 min/km	+00:35 (15.) ●	-00:14 (86.) ●	+00:19 (399.) ●
Run	17.2 km	06:29:25	00:37:54	07:17 min/km	+03:09 (15.) ●	+00:23 (92.) ●	+01:57 (414.) ●
Run	19.1 km	06:44:04	00:14:39	07:42 min/km	+14:39 (18.) ●	+14:39 (120.) ●	+14:39 (520.) ●
Run	21 km	06:58:42	00:14:38	07:42 min/km	+02:24 (18.) ●	+01:24 (118.) ●	+01:57 (518.) ●
Run	21 km	06:58:42	02:28:55	07:05 min/km	+40:41 (16.) ●	+22:31 (99.) ●	+28:42 (464.) ●
Total	114.8 km	06:58:42	06:58:42	16.45 km/h	+03:54:50 (17.) ●	+03:30:06 (118.) ●	+03:39:04 (542.) ●

Ovr	Gen	Div	Name	#	AG
271	50	12	Victoria Coffee	159	F30-34	USA	00:45:57	03:03:08	01:52:26	05:46:39
357	64	13	Miriam Bell	449	F30-34	USA	00:45:18	03:13:20	01:59:10	06:07:06
375	74	14	Ashley Plowman	745	F30-34	USA	00:45:11	02:56:26	02:21:22	06:10:36
461	94	15	Tisha Enriquez	260	F30-34	USA	00:43:24	03:22:20	02:15:10	06:35:27
530	113	16	Autumn Breese	636	F30-34	USA	00:42:49	03:20:32	02:43:11	06:55:49
542	118	17	Katherine Williams	489	F30-34	USA	00:31:36	03:47:01	02:28:55	06:58:42
573	131	18	Elizabeth Harris	433	F30-34	USA	00:38:22	03:25:56	03:01:37	07:15:57
589	137	19	Samantha Watson	586	F30-34	USA	00:45:53	03:24:26	03:00:50	07:21:28
591	138	20	Kendall Baginski	875	F30-34	USA	00:47:57	03:34:18	02:40:59	07:22:13
593	139	21	Erica Lunsford	926	F30-34	USA	00:42:46	03:34:32	02:50:24	07:22:25

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read