Ronald Haugen -
Ironman 70.3 Lubbock 2019
Quick facts
442/341/46All/Gender/AG
M40-44Age group
491Bib number
USANationality
46:46 | 3:28:17 | 2:06:00 | 6:30:45 |
Compare Ronald Haugen with other athletes!
491 Haugen
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563 Weddel ×
888 Norsch ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:46 | 00:46:46 | 02:27 min/100m | +05:19 (51.) ● | +05:39 (394.) ● | +05:14 (531.) ● |
Transition | 00:52:00 | 00:05:14 | - | +00:16 (44.) ● | +00:31 (339.) ● | +00:35 (472.) ● | |
Bike | 9.7 km | 01:13:59 | 00:21:59 | 26.47 km/h | +21:59 (57.) ● | +21:59 (438.) ● | +21:59 (583.) ● |
Bike | 43.5 km | 02:30:35 | 01:16:36 | 26.48 km/h | +01:16:36 (57.) ● | +01:16:36 (438.) ● | +01:16:36 (583.) ● |
Bike | 77.2 km | 03:46:58 | 01:16:23 | 26.47 km/h | +01:16:23 (57.) ● | +01:16:23 (438.) ● | +01:16:23 (583.) ● |
Bike | 91.9 km | 04:20:17 | 00:33:19 | 26.47 km/h | +04:48 (57.) ● | +04:51 (438.) ● | +04:17 (583.) ● |
Bike | 91.9 km | 04:20:17 | 03:28:17 | 26.47 km/h | +02:59:46 (57.) ● | +02:59:49 (438.) ● | +02:59:15 (583.) ● |
Transition | 04:24:45 | 00:04:28 | - | -00:02 (36.) ● | +00:15 (305.) ● | +00:16 (419.) ● | |
Run | 0.4 km | 04:26:36 | 00:01:51 | 04:37 min/km | -00:12 (26.) ● | -00:13 (204.) ● | -00:15 (250.) ● |
Run | 2 km | 04:34:51 | 00:08:15 | 05:09 min/km | -00:43 (30.) ● | -00:39 (208.) ● | -00:53 (258.) ● |
Run | 7.2 km | 05:05:19 | 00:30:28 | 05:51 min/km | -01:29 (36.) ● | -01:12 (245.) ● | -01:53 (312.) ● |
Run | 9 km | 05:16:26 | 00:11:07 | 06:10 min/km | +03:02 (37.) ● | +03:23 (258.) ● | +03:23 (328.) ● |
Run | 10.5 km | 05:25:42 | 00:09:16 | 06:10 min/km | -00:09 (37.) ● | -00:13 (259.) ● | -00:25 (329.) ● |
Run | 12 km | 05:35:14 | 00:09:32 | 06:21 min/km | -00:50 (30.) ● | -00:50 (204.) ● | -01:03 (258.) ● |
Run | 17.2 km | 06:08:38 | 00:33:24 | 06:25 min/km | -01:54 (30.) ● | -01:56 (226.) ● | -02:33 (292.) ● |
Run | 19.1 km | 06:19:42 | 00:11:04 | 05:49 min/km | +11:04 (29.) ● | +11:04 (182.) ● | +11:04 (234.) ● |
Run | 21 km | 06:30:45 | 00:11:03 | 05:48 min/km | -01:13 (29.) ● | -01:24 (182.) ● | -01:38 (234.) ● |
Run | 21 km | 06:30:45 | 02:06:00 | 06:00 min/km | +07:36 (31.) ● | +08:00 (224.) ● | +05:47 (285.) ● |
Total | 114.8 km | 06:30:45 | 06:30:45 | 17.63 km/h | +03:12:55 (46.) ● | +03:14:14 (341.) ● | +03:11:07 (442.) ● |