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Ryan Ammon -
Ironman 70.3 Lubbock 2019

Quick facts

188/159/26All/Gender/AG

M30-34Age group

524Bib number

USANationality


36:57	2:37:01	2:03:50	5:24:07

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Compare Ryan Ammon with other athletes!

524 Ammon

864 Brew ×

691 Saucedo ×

213 Friener ×

448 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:57	00:36:57	01:56 min/100m	-03:17 (32.) ●	-04:10 (165.) ●	-04:35 (209.) ●
Transition		00:40:37	00:03:40	-	-00:42 (38.) ●	-01:03 (185.) ●	-00:59 (261.) ●
Bike	9.7 km	00:57:11	00:16:34	35.13 km/h	+16:34 (20.) ●	+16:34 (106.) ●	+16:34 (121.) ●
Bike	43.5 km	01:54:56	00:57:45	35.12 km/h	+57:45 (20.) ●	+57:45 (106.) ●	+57:45 (121.) ●
Bike	77.2 km	02:52:31	00:57:35	35.11 km/h	+57:35 (20.) ●	+57:35 (106.) ●	+57:35 (121.) ●
Bike	91.9 km	03:17:38	00:25:07	35.12 km/h	-03:05 (20.) ●	-03:21 (106.) ●	-03:55 (121.) ●
Bike	91.9 km	03:17:38	02:37:01	35.12 km/h	+02:08:49 (20.) ●	+02:08:33 (106.) ●	+02:07:59 (121.) ●
Transition		03:20:17	00:02:39	-	-01:16 (25.) ●	-01:34 (143.) ●	-01:33 (201.) ●
Run	0.4 km	03:22:27	00:02:10	05:25 min/km	+00:05 (60.) ●	+00:06 (368.) ●	+00:04 (471.) ●
Run	2 km	03:31:25	00:08:58	05:36 min/km	+00:06 (45.) ●	+00:04 (295.) ●	-00:10 (371.) ●
Run	7.2 km	04:01:59	00:30:34	05:52 min/km	-00:47 (35.) ●	-01:06 (248.) ●	-01:47 (315.) ●
Run	9 km	04:12:39	00:10:40	05:55 min/km	+03:24 (33.) ●	+02:56 (227.) ●	+02:56 (286.) ●
Run	10.5 km	04:21:33	00:08:54	05:56 min/km	-00:29 (32.) ●	-00:35 (225.) ●	-00:47 (285.) ●
Run	12 km	04:30:56	00:09:23	06:15 min/km	-00:51 (30.) ●	-00:59 (199.) ●	-01:12 (249.) ●
Run	17.2 km	05:01:35	00:30:39	05:53 min/km	-04:15 (25.) ●	-04:41 (177.) ●	-05:18 (226.) ●
Run	19.1 km	05:12:51	00:11:16	05:55 min/km	+11:16 (29.) ●	+11:16 (194.) ●	+11:16 (249.) ●
Run	21 km	05:24:07	00:11:16	05:55 min/km	-01:02 (29.) ●	-01:11 (194.) ●	-01:25 (250.) ●
Run	21 km	05:24:07	02:03:50	05:53 min/km	+07:27 (29.) ●	+05:50 (206.) ●	+03:37 (260.) ●
Total	114.8 km	05:24:07	05:24:07	21.25 km/h	+02:11:01 (26.) ●	+02:07:36 (159.) ●	+02:04:29 (188.) ●

Ovr	Gen	Div	Name	#	AG
128	112	21	Jeff Raines	180	M30-34	USA	00:30:19	02:31:28	02:05:40	05:11:14
133	116	22	Gerardo Ramirez	821	M30-34	MEX	00:40:46	02:53:13	01:33:13	05:13:15
146	129	23	George Tan	377	M30-34	USA	00:39:23	02:47:45	01:44:14	05:16:02
165	143	24	Matthew Brew	864	M30-34	USA	00:33:50	02:31:03	02:11:16	05:20:05
177	150	25	Dario Saucedo	691	M30-34	USA	00:31:56	02:46:50	01:57:38	05:21:58
188	159	26	Ryan Ammon	524	M30-34	USA	00:36:57	02:37:01	02:03:50	05:24:07
199	166	27	Paul Friener	213	M30-34	USA	00:33:52	02:39:51	02:09:53	05:28:10
219	179	28	Wesley Williams	448	M30-34	USA	00:38:02	02:39:46	02:09:59	05:33:51
233	188	29	William Lupher	833	M30-34	USA	00:41:41	02:49:00	01:58:45	05:38:07
262	211	30	Joel Lujan	693	M30-34	USA	00:36:08	02:38:13	02:21:54	05:44:45

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

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