James Stromberg -
Ironman 70.3 Lubbock 2019
Quick facts
110/96/18All/Gender/AG
M45-49Age group
55Bib number
USANationality
31:03 | 2:30:52 | 1:58:24 | 5:07:40 |
Compare James Stromberg with other athletes!
55 Stromberg
243 Fabbri ×
869 Veliz ×
164 Brazon ×
69 Fumero ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:03 | 00:31:03 | 01:38 min/100m | -08:30 (4.) ● | -10:04 (35.) ● | -10:29 (48.) ● |
Transition | 00:35:16 | 00:04:13 | - | -00:10 (42.) ● | -00:30 (250.) ● | -00:26 (348.) ● | |
Bike | 9.7 km | 00:51:11 | 00:15:55 | 36.57 km/h | +15:55 (10.) ● | +15:55 (62.) ● | +15:55 (67.) ● |
Bike | 43.5 km | 01:46:41 | 00:55:30 | 36.54 km/h | +55:30 (10.) ● | +55:30 (62.) ● | +55:30 (67.) ● |
Bike | 77.2 km | 02:42:00 | 00:55:19 | 36.55 km/h | +55:19 (9.) ● | +55:19 (61.) ● | +55:19 (66.) ● |
Bike | 91.9 km | 03:06:08 | 00:24:08 | 36.55 km/h | -03:17 (10.) ● | -04:20 (62.) ● | -04:54 (67.) ● |
Bike | 91.9 km | 03:06:08 | 02:30:52 | 36.55 km/h | +02:03:27 (10.) ● | +02:02:24 (62.) ● | +02:01:50 (67.) ● |
Transition | 03:09:16 | 00:03:08 | - | -00:51 (26.) ● | -01:05 (188.) ● | -01:04 (259.) ● | |
Run | 0.4 km | 03:11:12 | 00:01:56 | 04:50 min/km | -00:04 (40.) ● | -00:08 (258.) ● | -00:10 (315.) ● |
Run | 2 km | 03:19:10 | 00:07:58 | 04:58 min/km | -00:47 (25.) ● | -00:56 (171.) ● | -01:10 (210.) ● |
Run | 7.2 km | 03:46:27 | 00:27:17 | 05:14 min/km | -03:31 (26.) ● | -04:23 (162.) ● | -05:04 (199.) ● |
Run | 9 km | 03:56:14 | 00:09:47 | 05:26 min/km | +02:29 (27.) ● | +02:03 (162.) ● | +02:03 (201.) ● |
Run | 10.5 km | 04:04:24 | 00:08:10 | 05:26 min/km | -01:02 (27.) ● | -01:19 (164.) ● | -01:31 (204.) ● |
Run | 12 km | 04:13:30 | 00:09:06 | 06:04 min/km | -00:56 (29.) ● | -01:16 (181.) ● | -01:29 (222.) ● |
Run | 17.2 km | 04:45:05 | 00:31:35 | 06:04 min/km | -02:15 (33.) ● | -03:45 (194.) ● | -04:22 (247.) ● |
Run | 19.1 km | 04:56:23 | 00:11:18 | 05:56 min/km | +11:18 (34.) ● | +11:18 (195.) ● | +11:18 (252.) ● |
Run | 21 km | 05:07:40 | 00:11:17 | 05:56 min/km | -00:46 (34.) ● | -01:10 (195.) ● | -01:24 (251.) ● |
Run | 21 km | 05:07:40 | 01:58:24 | 05:38 min/km | +04:26 (30.) ● | +00:24 (174.) ● | -01:49 (220.) ● |
Total | 114.8 km | 05:07:40 | 05:07:40 | 22.39 km/h | +01:58:22 (18.) ● | +01:51:09 (96.) ● | +01:48:02 (110.) ● |