Lynn Henderson -
Ironman 70.3 Lubbock 2019
Quick facts
496/105/22All/Gender/AG
F45-49Age group
682Bib number
USANationality
50:04 | 3:18:18 | 2:23:58 | 6:44:41 |
Compare Lynn Henderson with other athletes!
682 Henderson
244 Rubio ×
585 Bauza ×
311 Lasch ×
493 Brainard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:04 | 00:50:04 | 02:38 min/100m | +10:58 (24.) ● | +07:34 (146.) ● | +08:32 (593.) ● |
Transition | 00:57:45 | 00:07:41 | - | +03:46 (25.) ● | +03:02 (155.) ● | +03:02 (624.) ● | |
Bike | 9.7 km | 01:18:41 | 00:20:56 | 27.8 km/h | +20:56 (23.) ● | +20:56 (110.) ● | +20:56 (517.) ● |
Bike | 43.5 km | 02:31:37 | 01:12:56 | 27.81 km/h | +01:12:56 (23.) ● | +01:12:56 (110.) ● | +01:12:56 (518.) ● |
Bike | 77.2 km | 03:44:20 | 01:12:43 | 27.81 km/h | +01:12:43 (23.) ● | +01:12:43 (110.) ● | +01:12:43 (518.) ● |
Bike | 91.9 km | 04:16:03 | 00:31:43 | 27.81 km/h | +03:09 (23.) ● | +01:04 (110.) ● | +02:41 (518.) ● |
Bike | 91.9 km | 04:16:03 | 03:18:18 | 27.81 km/h | +02:49:44 (23.) ● | +02:47:39 (110.) ● | +02:49:16 (518.) ● |
Transition | 04:20:43 | 00:04:40 | - | +01:09 (20.) ● | +00:16 (106.) ● | +00:28 (443.) ● | |
Run | 0.4 km | 04:22:36 | 00:01:53 | 04:42 min/km | -00:12 (11.) ● | -00:21 (43.) ● | -00:13 (268.) ● |
Run | 2 km | 04:31:34 | 00:08:58 | 05:36 min/km | -00:09 (14.) ● | -00:49 (69.) ● | -00:10 (372.) ● |
Run | 7.2 km | 05:06:56 | 00:35:22 | 06:48 min/km | +03:36 (20.) ● | +01:04 (100.) ● | +03:01 (476.) ● |
Run | 9 km | 05:19:22 | 00:12:26 | 06:54 min/km | +12:26 (17.) ● | +04:27 (94.) ● | +04:42 (447.) ● |
Run | 10.5 km | 05:29:43 | 00:10:21 | 06:54 min/km | +00:44 (17.) ● | +00:08 (94.) ● | +00:40 (447.) ● |
Run | 12 km | 05:41:30 | 00:11:47 | 07:51 min/km | +01:28 (20.) ● | +00:39 (101.) ● | +01:12 (467.) ● |
Run | 17.2 km | 06:19:03 | 00:37:33 | 07:13 min/km | +03:15 (18.) ● | +00:02 (88.) ● | +01:36 (405.) ● |
Run | 19.1 km | 06:31:52 | 00:12:49 | 06:44 min/km | +12:49 (18.) ● | +12:49 (80.) ● | +12:49 (370.) ● |
Run | 21 km | 06:44:41 | 00:12:49 | 06:44 min/km | +00:48 (18.) ● | -00:25 (80.) ● | +00:08 (370.) ● |
Run | 21 km | 06:44:41 | 02:23:58 | 06:51 min/km | +34:45 (18.) ● | +17:34 (87.) ● | +23:45 (428.) ● |
Total | 114.8 km | 06:44:41 | 06:44:41 | 17.02 km/h | +03:40:22 (22.) ● | +03:16:05 (105.) ● | +03:25:03 (496.) ● |