Laura Bernal -
Ironman 70.3 Lubbock 2019
Quick facts
566/127/11All/Gender/AG
F55-59Age group
719Bib number
USANationality
59:33 | 3:24:46 | 2:40:04 | 7:12:27 |
Compare Laura Bernal with other athletes!
719 Bernal
485 Ness ×
739 Kowal ×
400 Archer ×
326 Van Brandwijk ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:33 | 00:59:33 | 03:08 min/100m | +13:26 (18.) ● | +17:03 (166.) ● | +18:01 (662.) ● |
Transition | 01:07:20 | 00:07:47 | - | +02:04 (15.) ● | +03:08 (158.) ● | +03:08 (627.) ● | |
Bike | 9.7 km | 01:28:57 | 00:21:37 | 26.92 km/h | +21:37 (10.) ● | +21:37 (126.) ● | +21:37 (561.) ● |
Bike | 43.5 km | 02:44:15 | 01:15:18 | 26.93 km/h | +01:15:18 (10.) ● | +01:15:18 (126.) ● | +01:15:18 (561.) ● |
Bike | 77.2 km | 03:59:21 | 01:15:06 | 26.92 km/h | +01:15:06 (10.) ● | +01:15:06 (126.) ● | +01:15:06 (561.) ● |
Bike | 91.9 km | 04:32:06 | 00:32:45 | 26.93 km/h | +00:52 (10.) ● | +02:06 (126.) ● | +03:43 (561.) ● |
Bike | 91.9 km | 04:32:06 | 03:24:46 | 26.93 km/h | +02:52:53 (10.) ● | +02:54:07 (126.) ● | +02:55:44 (561.) ● |
Transition | 04:32:23 | 00:00:17 | - | -04:52 (1.) ● | -04:07 (1.) ● | -03:55 (4.) ● | |
Run | 0.4 km | 04:39:25 | 00:07:02 | 17:35 min/km | +04:24 (18.) ● | +04:48 (171.) ● | +04:56 (680.) ● |
Run | 2 km | 04:49:11 | 00:09:46 | 06:06 min/km | -00:18 (7.) ● | -00:01 (92.) ● | +00:38 (473.) ● |
Run | 7.2 km | 05:26:35 | 00:37:24 | 07:11 min/km | +01:01 (11.) ● | +03:06 (114.) ● | +05:03 (520.) ● |
Run | 9 km | 05:38:49 | 00:12:14 | 06:47 min/km | +12:14 (8.) ● | +04:15 (87.) ● | +04:30 (430.) ● |
Run | 10.5 km | 05:49:00 | 00:10:11 | 06:47 min/km | -00:34 (8.) ● | -00:02 (87.) ● | +00:30 (430.) ● |
Run | 12 km | 06:03:03 | 00:14:03 | 09:22 min/km | +02:00 (16.) ● | +02:55 (155.) ● | +03:28 (624.) ● |
Run | 17.2 km | 06:44:34 | 00:41:31 | 07:59 min/km | +01:27 (11.) ● | +04:00 (114.) ● | +05:34 (494.) ● |
Run | 19.1 km | 06:58:31 | 00:13:57 | 07:20 min/km | +13:57 (7.) ● | +13:57 (106.) ● | +13:57 (469.) ● |
Run | 21 km | 07:12:27 | 00:13:56 | 07:20 min/km | -00:27 (7.) ● | +00:42 (106.) ● | +01:15 (469.) ● |
Run | 21 km | 07:12:27 | 02:40:04 | 07:37 min/km | +33:44 (12.) ● | +33:40 (119.) ● | +39:51 (517.) ● |
Total | 114.8 km | 07:12:27 | 07:12:27 | 15.93 km/h | +03:37:15 (11.) ● | +03:43:51 (127.) ● | +03:52:49 (566.) ● |