Carl Armstrong -
Ironman 70.3 Lubbock 2019
Quick facts
277/220/3All/Gender/AG
M65-69Age group
742Bib number
USANationality
43:03 | 2:48:41 | 2:07:55 | 5:46:59 |
Compare Carl Armstrong with other athletes!
742 Armstrong
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588 Peabody ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:03 | 00:43:03 | 02:15 min/100m | -01:44 (6.) ● | +01:56 (318.) ● | +01:31 (425.) ● |
Transition | 00:47:51 | 00:04:48 | - | -00:35 (6.) ● | +00:05 (311.) ● | +00:09 (436.) ● | |
Bike | 9.7 km | 01:05:39 | 00:17:48 | 32.7 km/h | +17:48 (2.) ● | +17:48 (203.) ● | +17:48 (241.) ● |
Bike | 43.5 km | 02:07:42 | 01:02:03 | 32.68 km/h | +01:02:03 (2.) ● | +01:02:03 (203.) ● | +01:02:03 (242.) ● |
Bike | 77.2 km | 03:09:33 | 01:01:51 | 32.69 km/h | +01:01:51 (2.) ● | +01:01:51 (203.) ● | +01:01:51 (242.) ● |
Bike | 91.9 km | 03:36:32 | 00:26:59 | 32.69 km/h | -03:29 (2.) ● | -01:29 (203.) ● | -02:03 (242.) ● |
Bike | 91.9 km | 03:36:32 | 02:48:41 | 32.69 km/h | +02:18:13 (2.) ● | +02:20:13 (203.) ● | +02:19:39 (242.) ● |
Transition | 03:39:04 | 00:02:32 | - | -02:02 (2.) ● | -01:41 (128.) ● | -01:40 (184.) ● | |
Run | 0.4 km | 03:41:03 | 00:01:59 | 04:57 min/km | -01:03 (2.) ● | -00:05 (283.) ● | -00:07 (349.) ● |
Run | 2 km | 03:50:00 | 00:08:57 | 05:35 min/km | -01:09 (4.) ● | +00:03 (294.) ● | -00:11 (370.) ● |
Run | 7.2 km | 04:20:46 | 00:30:46 | 05:55 min/km | -04:52 (4.) ● | -00:54 (255.) ● | -01:35 (325.) ● |
Run | 9 km | 04:32:02 | 00:11:16 | 06:15 min/km | +11:16 (4.) ● | +03:32 (273.) ● | +03:32 (347.) ● |
Run | 10.5 km | 04:41:25 | 00:09:23 | 06:15 min/km | -01:46 (4.) ● | -00:06 (273.) ● | -00:18 (347.) ● |
Run | 12 km | 04:51:28 | 00:10:03 | 06:42 min/km | -01:49 (4.) ● | -00:19 (246.) ● | -00:32 (317.) ● |
Run | 17.2 km | 05:23:52 | 00:32:24 | 06:13 min/km | -09:06 (4.) ● | -02:56 (207.) ● | -03:33 (265.) ● |
Run | 19.1 km | 05:35:26 | 00:11:34 | 06:05 min/km | +11:34 (4.) ● | +11:34 (214.) ● | +11:34 (272.) ● |
Run | 21 km | 05:46:59 | 00:11:33 | 06:04 min/km | -02:40 (4.) ● | -00:54 (214.) ● | -01:08 (272.) ● |
Run | 21 km | 05:46:59 | 02:07:55 | 06:05 min/km | +00:25 (4.) ● | +09:55 (239.) ● | +07:42 (304.) ● |
Total | 114.8 km | 05:46:59 | 05:46:59 | 19.85 km/h | +02:14:17 (3.) ● | +02:30:28 (220.) ● | +02:27:21 (277.) ● |