aidiagnostics

Ad

Douglas Custodio -
Ironman 70.3 Lubbock 2019

Quick facts

344/275/46All/Gender/AG

M30-34Age group

817Bib number

USANationality


35:19	3:05:45	2:17:07	6:03:05

aidiagnostics

Ad

Compare Douglas Custodio with other athletes!

817 Custodio

167 Greenberg ×

571 Landt ×

151 Watson ×

398 Murguia ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:19	00:35:19	01:51 min/100m	-04:55 (25.) ●	-05:48 (124.) ●	-06:13 (159.) ●
Transition		00:38:03	00:02:44	-	-01:38 (18.) ●	-01:59 (72.) ●	-01:55 (108.) ●
Bike	9.7 km	00:57:39	00:19:36	29.69 km/h	+19:36 (53.) ●	+19:36 (333.) ●	+19:36 (419.) ●
Bike	43.5 km	02:05:58	01:08:19	29.69 km/h	+01:08:19 (53.) ●	+01:08:19 (333.) ●	+01:08:19 (420.) ●
Bike	77.2 km	03:14:05	01:08:07	29.68 km/h	+01:08:07 (53.) ●	+01:08:07 (333.) ●	+01:08:07 (419.) ●
Bike	91.9 km	03:43:48	00:29:43	29.68 km/h	+01:31 (53.) ●	+01:15 (333.) ●	+00:41 (420.) ●
Bike	91.9 km	03:43:48	03:05:45	29.69 km/h	+02:37:33 (53.) ●	+02:37:17 (333.) ●	+02:36:43 (420.) ●
Transition		03:45:58	00:02:10	-	-01:45 (16.) ●	-02:03 (80.) ●	-02:02 (124.) ●
Run	0.4 km	03:47:53	00:01:55	04:47 min/km	-00:10 (38.) ●	-00:09 (247.) ●	-00:11 (301.) ●
Run	2 km	03:57:06	00:09:13	05:45 min/km	+00:21 (50.) ●	+00:19 (325.) ●	+00:05 (412.) ●
Run	7.2 km	04:28:24	00:31:18	06:01 min/km	-00:03 (44.) ●	-00:22 (274.) ●	-01:03 (348.) ●
Run	9 km	04:39:37	00:11:13	06:13 min/km	+03:57 (42.) ●	+03:29 (268.) ●	+03:29 (341.) ●
Run	10.5 km	04:48:57	00:09:20	06:13 min/km	-00:03 (42.) ●	-00:09 (268.) ●	-00:21 (342.) ●
Run	12 km	05:00:54	00:11:57	07:58 min/km	+01:43 (59.) ●	+01:35 (367.) ●	+01:22 (484.) ●
Run	17.2 km	05:37:54	00:37:00	07:06 min/km	+02:06 (45.) ●	+01:40 (302.) ●	+01:03 (393.) ●
Run	19.1 km	05:50:30	00:12:36	06:37 min/km	+12:36 (39.) ●	+12:36 (269.) ●	+12:36 (352.) ●
Run	21 km	06:03:05	00:12:35	06:37 min/km	+00:17 (39.) ●	+00:08 (267.) ●	-00:06 (350.) ●
Run	21 km	06:03:05	02:17:07	06:31 min/km	+20:44 (43.) ●	+19:07 (292.) ●	+16:54 (378.) ●
Total	114.8 km	06:03:05	06:03:05	18.97 km/h	+02:49:59 (46.) ●	+02:46:34 (275.) ●	+02:43:27 (344.) ●

Ovr	Gen	Div	Name	#	AG
320	256	41	Jose Heras	545	M30-34	USA	00:46:19	02:59:49	02:03:18	05:57:14
327	262	42	Steven Rodriguez	643	M30-34	USA	00:42:16	02:54:45	02:12:09	05:58:43
329	264	43	Andrew Miller	501	M30-34	USA	00:50:16	03:04:53	01:56:05	05:59:10
333	267	44	Vitaliy Greenberg	167	M30-34	USA	00:39:03	02:59:11	02:16:06	06:00:06
339	272	45	Alexander Landt	571	M30-34	USA	00:33:40	02:52:45	02:23:09	06:01:24
344	275	46	Douglas Custodio	817	M30-34	USA	00:35:19	03:05:45	02:17:07	06:03:05
355	284	47	David Watson	151	M30-34	USA	00:44:24	02:54:03	02:21:13	06:05:46
358	286	48	Hector Murguia	398	M30-34	USA	00:36:02	03:11:18	02:07:20	06:07:12
365	291	49	Bryan Silva	308	M30-34	USA	00:45:57	03:09:23	01:57:47	06:08:48
370	293	50	Austin Boles	829	M30-34	USA	00:42:21	03:01:06	02:19:30	06:09:49

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read