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Richard Adams -
Ironman 70.3 Lubbock 2019
Quick facts
376/294/51All/Gender/AG
M30-34Age group
824Bib number
USANationality
36:53 | 2:47:53 | 2:41:07 | 6:10:41 |
Compare Richard Adams with other athletes!
824 Adams
308 Silva ×
829 Boles ×
374 Sheets ×
294 Maxwell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:53 | 00:36:53 | 01:56 min/100m | -03:21 (31.) ● | -04:14 (161.) ● | -04:39 (205.) ● |
Transition | 00:39:09 | 00:02:16 | - | -02:06 (5.) ● | -02:27 (23.) ● | -02:23 (42.) ● | |
Bike | 9.7 km | 00:56:52 | 00:17:43 | 32.85 km/h | +17:43 (33.) ● | +17:43 (197.) ● | +17:43 (233.) ● |
Bike | 43.5 km | 01:58:37 | 01:01:45 | 32.84 km/h | +01:01:45 (33.) ● | +01:01:45 (198.) ● | +01:01:45 (234.) ● |
Bike | 77.2 km | 03:00:11 | 01:01:34 | 32.84 km/h | +01:01:34 (33.) ● | +01:01:34 (198.) ● | +01:01:34 (234.) ● |
Bike | 91.9 km | 03:27:02 | 00:26:51 | 32.85 km/h | -01:21 (33.) ● | -01:37 (198.) ● | -02:11 (234.) ● |
Bike | 91.9 km | 03:27:02 | 02:47:53 | 32.84 km/h | +02:19:41 (33.) ● | +02:19:25 (198.) ● | +02:18:51 (234.) ● |
Transition | 03:29:34 | 00:02:32 | - | -01:23 (24.) ● | -01:41 (127.) ● | -01:40 (183.) ● | |
Run | 0.4 km | 03:31:28 | 00:01:54 | 04:45 min/km | -00:11 (33.) ● | -00:10 (227.) ● | -00:12 (279.) ● |
Run | 2 km | 03:39:47 | 00:08:19 | 05:11 min/km | -00:33 (31.) ● | -00:35 (219.) ● | -00:49 (275.) ● |
Run | 7.2 km | 04:18:13 | 00:38:26 | 07:23 min/km | +07:05 (64.) ● | +06:46 (400.) ● | +06:05 (538.) ● |
Run | 9 km | 04:34:35 | 00:16:22 | 09:05 min/km | +09:06 (73.) ● | +08:38 (470.) ● | +08:38 (645.) ● |
Run | 10.5 km | 04:48:14 | 00:13:39 | 09:06 min/km | +04:16 (73.) ● | +04:10 (470.) ● | +03:58 (645.) ● |
Run | 12 km | 05:00:51 | 00:12:37 | 08:24 min/km | +02:23 (66.) ● | +02:15 (404.) ● | +02:02 (536.) ● |
Run | 17.2 km | 05:43:55 | 00:43:04 | 08:16 min/km | +08:10 (64.) ● | +07:44 (396.) ● | +07:07 (532.) ● |
Run | 19.1 km | 05:57:18 | 00:13:23 | 07:02 min/km | +13:23 (50.) ● | +13:23 (322.) ● | +13:23 (426.) ● |
Run | 21 km | 06:10:41 | 00:13:23 | 07:02 min/km | +01:05 (50.) ● | +00:56 (322.) ● | +00:42 (426.) ● |
Run | 21 km | 06:10:41 | 02:41:07 | 07:40 min/km | +44:44 (62.) ● | +43:07 (390.) ● | +40:54 (524.) ● |
Total | 114.8 km | 06:10:41 | 06:10:41 | 18.58 km/h | +02:57:35 (51.) ● | +02:54:10 (294.) ● | +02:51:03 (376.) ● |
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