Gregory Williams -
Ironman 70.3 Lubbock 2019
Quick facts
671/486/7All/Gender/AG
M CLY40+Age group
876Bib number
USANationality
58:20 | 3:44:59 | 3:25:14 | 8:17:24 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:20 | 00:58:20 | 03:04 min/100m | +10:26 (7.) ● | +17:13 (477.) ● | +16:48 (658.) ● |
Transition | 01:06:52 | 00:08:32 | - | +02:10 (6.) ● | +03:49 (463.) ● | +03:53 (645.) ● | |
Bike | 9.7 km | 01:30:37 | 00:23:45 | 24.51 km/h | +23:45 (7.) ● | +23:45 (473.) ● | +23:45 (642.) ● |
Bike | 43.5 km | 02:53:22 | 01:22:45 | 24.51 km/h | +01:22:45 (7.) ● | +01:22:45 (473.) ● | +01:22:45 (642.) ● |
Bike | 77.2 km | 04:15:52 | 01:22:30 | 24.51 km/h | +01:22:30 (7.) ● | +01:22:30 (473.) ● | +01:22:30 (642.) ● |
Bike | 91.9 km | 04:51:51 | 00:35:59 | 24.51 km/h | +05:08 (7.) ● | +07:31 (473.) ● | +06:57 (642.) ● |
Bike | 91.9 km | 04:51:51 | 03:44:59 | 24.51 km/h | +03:14:08 (7.) ● | +03:16:31 (473.) ● | +03:15:57 (642.) ● |
Transition | 04:52:10 | 00:00:19 | - | -04:02 (1.) ● | -03:54 (3.) ● | -03:53 (6.) ● | |
Run | 0.4 km | 05:01:16 | 00:09:06 | 22:45 min/km | +05:33 (7.) ● | +07:02 (492.) ● | +07:00 (681.) ● |
Run | 2 km | 05:13:49 | 00:12:33 | 07:50 min/km | +00:49 (5.) ● | +03:39 (467.) ● | +03:25 (638.) ● |
Run | 7.2 km | 06:01:18 | 00:47:29 | 09:07 min/km | +06:22 (6.) ● | +15:49 (479.) ● | +15:08 (659.) ● |
Run | 9 km | 06:19:07 | 00:17:49 | 09:53 min/km | +17:49 (7.) ● | +10:05 (487.) ● | +10:05 (674.) ● |
Run | 10.5 km | 06:33:58 | 00:14:51 | 09:54 min/km | +02:22 (7.) ● | +05:22 (487.) ● | +05:10 (675.) ● |
Run | 12 km | 06:48:56 | 00:14:58 | 09:58 min/km | +01:25 (6.) ● | +04:36 (475.) ● | +04:23 (651.) ● |
Run | 17.2 km | 07:41:39 | 00:52:43 | 10:08 min/km | +06:32 (6.) ● | +17:23 (477.) ● | +16:46 (657.) ● |
Run | 19.1 km | 07:59:32 | 00:17:53 | 09:24 min/km | +17:53 (6.) ● | +17:53 (468.) ● | +17:53 (647.) ● |
Run | 21 km | 08:17:24 | 00:17:52 | 09:24 min/km | +01:48 (6.) ● | +05:25 (468.) ● | +05:11 (647.) ● |
Run | 21 km | 08:17:24 | 03:25:14 | 09:46 min/km | +01:00:33 (6.) ● | +01:27:14 (485.) ● | +01:25:01 (671.) ● |
Total | 114.8 km | 08:17:24 | 08:17:24 | 13.85 km/h | +04:23:15 (7.) ● | +05:00:53 (486.) ● | +04:57:46 (671.) ● |