Liza James -
Ironman 70.3 Lubbock 2019

  Quick facts

638/157/1All/Gender/AG

F PCAge group

878Bib number

USANationality

1:15:553:49:362:25:13 7:47:34

  Compare Liza James with other athletes!

878 James
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:15:55 01:15:5503:59 min/100m±00:00 (1.) +33:25 (171.) +34:23 (681.)
Transition 01:26:02 00:10:07 - ±00:00 (1.) +05:28 (170.) +05:28 (664.)
Bike9.7 km 01:50:16 00:24:1424.02 km/h+24:14 (1.) +24:14 (159.) +24:14 (656.)
Bike43.5 km 03:14:43 01:24:2724.01 km/h+01:24:27 (1.) +01:24:27 (159.) +01:24:27 (656.)
Bike77.2 km 04:38:54 01:24:1124.02 km/h+01:24:11 (1.) +01:24:11 (159.) +01:24:11 (656.)
Bike91.9 km 05:15:38 00:36:4424.01 km/h±00:00 (1.) +06:05 (159.) +07:42 (656.)
Bike91.9 km 05:15:38 03:49:3624.02 km/h+03:12:52 (1.) +03:18:57 (159.) +03:20:34 (656.)
Transition 05:22:21 00:06:43 - ±00:00 (1.) +02:19 (143.) +02:31 (592.)
Run0.4 km 05:24:46 00:02:2506:02 min/km±00:00 (1.) +00:11 (130.) +00:19 (564.)
Run2 km 05:34:35 00:09:4906:08 min/km±00:00 (1.) +00:02 (93.) +00:41 (476.)
Run7.2 km 06:08:56 00:34:2106:36 min/km±00:00 (1.) +00:03 (91.) +02:00 (450.)
Run9 km 06:21:27 00:12:3106:57 min/km+12:31 (1.) +04:32 (95.) +04:47 (450.)
Run10.5 km 06:31:52 00:10:2506:56 min/km±00:00 (1.) +00:12 (95.) +00:44 (450.)
Run12 km 06:43:39 00:11:4707:51 min/km±00:00 (1.) +00:39 (100.) +01:12 (466.)
Run17.2 km 07:21:11 00:37:3207:13 min/km±00:00 (1.) +00:01 (87.) +01:35 (404.)
Run19.1 km 07:34:23 00:13:1206:56 min/km+13:12 (1.) +13:12 (90.) +13:12 (410.)
Run21 km 07:47:34 00:13:1106:56 min/km±00:00 (1.) -00:03 (90.) +00:30 (408.)
Run21 km 07:47:34 02:25:1306:54 min/km+25:43 (1.) +18:49 (88.) +25:00 (433.)
Total 114.8 km 07:47:34 07:47:3414.73 km/h+03:38:35 (1.) +04:18:58 (157.) +04:27:56 (638.)

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