John Gonzales -
Ironman 70.3 Lubbock 2019
Quick facts
257/206/14All/Gender/AG
M55-59Age group
88Bib number
USANationality
44:31 | 2:45:59 | 2:04:24 | 5:42:13 |
Compare John Gonzales with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | +02:46 (25.) ● | +03:24 (356.) ● | +02:59 (473.) ● |
Transition | 00:49:02 | 00:04:31 | - | -00:22 (21.) ● | -00:12 (286.) ● | -00:08 (401.) ● | |
Bike | 9.7 km | 01:06:33 | 00:17:31 | 33.23 km/h | +17:31 (13.) ● | +17:31 (180.) ● | +17:31 (210.) ● |
Bike | 43.5 km | 02:07:36 | 01:01:03 | 33.22 km/h | +01:01:03 (13.) ● | +01:01:03 (180.) ● | +01:01:03 (211.) ● |
Bike | 77.2 km | 03:08:28 | 01:00:52 | 33.22 km/h | +01:00:52 (13.) ● | +01:00:52 (180.) ● | +01:00:52 (211.) ● |
Bike | 91.9 km | 03:35:01 | 00:26:33 | 33.22 km/h | -02:02 (13.) ● | -01:55 (180.) ● | -02:29 (210.) ● |
Bike | 91.9 km | 03:35:01 | 02:45:59 | 33.22 km/h | +02:17:24 (13.) ● | +02:17:31 (180.) ● | +02:16:57 (211.) ● |
Transition | 03:37:49 | 00:02:48 | - | -01:35 (10.) ● | -01:25 (156.) ● | -01:24 (218.) ● | |
Run | 0.4 km | 03:39:43 | 00:01:54 | 04:45 min/km | -00:11 (13.) ● | -00:10 (229.) ● | -00:12 (281.) ● |
Run | 2 km | 03:48:26 | 00:08:43 | 05:26 min/km | -00:23 (22.) ● | -00:11 (264.) ● | -00:25 (333.) ● |
Run | 7.2 km | 04:18:37 | 00:30:11 | 05:48 min/km | -02:21 (18.) ● | -01:29 (236.) ● | -02:10 (297.) ● |
Run | 9 km | 04:29:34 | 00:10:57 | 06:05 min/km | +02:07 (16.) ● | +03:13 (251.) ● | +03:13 (317.) ● |
Run | 10.5 km | 04:38:42 | 00:09:08 | 06:05 min/km | -00:37 (16.) ● | -00:21 (251.) ● | -00:33 (317.) ● |
Run | 12 km | 04:48:33 | 00:09:51 | 06:34 min/km | -00:44 (13.) ● | -00:31 (229.) ● | -00:44 (295.) ● |
Run | 17.2 km | 05:20:39 | 00:32:06 | 06:10 min/km | -04:39 (12.) ● | -03:14 (205.) ● | -03:51 (260.) ● |
Run | 19.1 km | 05:31:26 | 00:10:47 | 05:40 min/km | +10:47 (12.) ● | +10:47 (161.) ● | +10:47 (206.) ● |
Run | 21 km | 05:42:13 | 00:10:47 | 05:40 min/km | -02:17 (12.) ● | -01:40 (161.) ● | -01:54 (206.) ● |
Run | 21 km | 05:42:13 | 02:04:24 | 05:55 min/km | +01:42 (14.) ● | +06:24 (212.) ● | +04:11 (268.) ● |
Total | 114.8 km | 05:42:13 | 05:42:13 | 20.13 km/h | +02:19:55 (14.) ● | +02:25:42 (206.) ● | +02:22:35 (257.) ● |