aidiagnostics

Ad

Heather Coder -
Ironman 70.3 Lubbock 2019

Quick facts

567/128/14All/Gender/AG

F50-54Age group

884Bib number

USANationality


51:59	3:28:30	2:41:54	7:12:42

aidiagnostics

Ad

Compare Heather Coder with other athletes!

884 Coder

313 Riggs ×

577 Moravec ×

596 Bush ×

633 Sessums ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:59	00:51:59	02:44 min/100m	+07:59 (16.) ●	+09:29 (155.) ●	+10:27 (625.) ●
Transition		00:57:45	00:05:46	-	+00:59 (13.) ●	+01:07 (126.) ●	+01:07 (513.) ●
Bike	9.7 km	01:19:45	00:22:00	26.45 km/h	+22:00 (15.) ●	+22:00 (131.) ●	+22:00 (584.) ●
Bike	43.5 km	02:36:26	01:16:41	26.45 km/h	+01:16:41 (15.) ●	+01:16:41 (131.) ●	+01:16:41 (584.) ●
Bike	77.2 km	03:52:54	01:16:28	26.44 km/h	+01:16:28 (15.) ●	+01:16:28 (131.) ●	+01:16:28 (584.) ●
Bike	91.9 km	04:26:15	00:33:21	26.45 km/h	+03:19 (15.) ●	+02:42 (131.) ●	+04:19 (584.) ●
Bike	91.9 km	04:26:15	03:28:30	26.45 km/h	+02:58:28 (15.) ●	+02:57:51 (131.) ●	+02:59:28 (584.) ●
Transition		04:30:48	00:04:33	-	+00:12 (12.) ●	+00:09 (99.) ●	+00:21 (429.) ●
Run	0.4 km	04:33:01	00:02:13	05:32 min/km	+00:02 (11.) ●	-00:01 (96.) ●	+00:07 (491.) ●
Run	2 km	04:43:54	00:10:53	06:48 min/km	+01:14 (14.) ●	+01:06 (130.) ●	+01:45 (569.) ●
Run	7.2 km	05:24:46	00:40:52	07:51 min/km	+06:59 (16.) ●	+06:34 (140.) ●	+08:31 (590.) ●
Run	9 km	05:39:22	00:14:36	08:06 min/km	+14:36 (15.) ●	+06:37 (142.) ●	+06:52 (590.) ●
Run	10.5 km	05:51:32	00:12:10	08:06 min/km	+02:04 (15.) ●	+01:57 (142.) ●	+02:29 (590.) ●
Run	12 km	06:04:58	00:13:26	08:57 min/km	+02:22 (15.) ●	+02:18 (142.) ●	+02:51 (593.) ●
Run	17.2 km	06:45:56	00:40:58	07:52 min/km	+04:38 (13.) ●	+03:27 (111.) ●	+05:01 (486.) ●
Run	19.1 km	06:59:19	00:13:23	07:02 min/km	+13:23 (11.) ●	+13:23 (95.) ●	+13:23 (427.) ●
Run	21 km	07:12:42	00:13:23	07:02 min/km	-00:43 (11.) ●	+00:09 (95.) ●	+00:42 (427.) ●
Run	21 km	07:12:42	02:41:54	07:42 min/km	+44:35 (13.) ●	+35:30 (122.) ●	+41:41 (532.) ●
Total	114.8 km	07:12:42	07:12:42	15.92 km/h	+03:52:13 (14.) ●	+03:44:06 (128.) ●	+03:53:04 (567.) ●

Ovr	Gen	Div	Name	#	AG
374	73	9	Lorelai Taylor	555	F50-54	USA	00:42:19	03:06:34	02:07:48	06:10:34
412	84	10	Amy Woolsey	613	F50-54	USA	00:38:25	03:05:53	02:25:49	06:18:25
448	90	11	Heidi Riggs	647	F50-54	USA	00:46:01	03:11:54	02:26:30	06:31:58
465	96	12	Christine Riggs	313	F50-54	USA	00:36:57	03:03:42	02:46:37	06:36:55
511	109	13	Jacque Moravec	577	F50-54	USA	00:49:15	03:14:07	02:38:32	06:51:38
567	128	14	Heather Coder	884	F50-54	USA	00:51:59	03:28:30	02:41:54	07:12:42
612	147	15	Anneke Bush	596	F50-54	USA	00:44:56	03:22:54	03:07:59	07:29:20
666	167	16	Gina Sessums	633	F50-54	USA	01:04:22	04:10:25	02:42:26	08:09:21
677	170	17	Kristine Anthony	583	F50-54	USA	00:47:05	03:54:42	03:22:37	08:21:42

All Results

Statistics: Ironman 70.3 Lubbock 2019

Results: Ironman 70.3 Lubbock 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read