Lauren Smith -
Ironman 70.3 Lubbock 2019
Quick facts
226/40/2All/Gender/AG
F55-59Age group
885Bib number
USANationality
30:46 | 2:46:08 | 2:12:55 | 5:36:05 |
Compare Lauren Smith with other athletes!
885 Smith
51 Luttmer ×
282 Leclair ×
170 Roche ×
106 Miles ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:46 | 00:30:46 | 01:37 min/100m | -15:21 (1.) ● | -11:44 (10.) ● | -10:46 (41.) ● |
Transition | 00:33:33 | 00:02:47 | - | -02:56 (2.) ● | -01:52 (26.) ● | -01:52 (116.) ● | |
Bike | 9.7 km | 00:51:05 | 00:17:32 | 33.19 km/h | +17:32 (2.) ● | +17:32 (26.) ● | +17:32 (212.) ● |
Bike | 43.5 km | 01:52:11 | 01:01:06 | 33.19 km/h | +01:01:06 (2.) ● | +01:01:06 (26.) ● | +01:01:06 (213.) ● |
Bike | 77.2 km | 02:53:07 | 01:00:56 | 33.18 km/h | +01:00:56 (2.) ● | +01:00:56 (26.) ● | +01:00:56 (213.) ● |
Bike | 91.9 km | 03:19:41 | 00:26:34 | 33.2 km/h | -05:19 (2.) ● | -04:05 (26.) ● | -02:28 (213.) ● |
Bike | 91.9 km | 03:19:41 | 02:46:08 | 33.19 km/h | +02:14:15 (2.) ● | +02:15:29 (26.) ● | +02:17:06 (213.) ● |
Transition | 03:23:10 | 00:03:29 | - | -01:40 (5.) ● | -00:55 (67.) ● | -00:43 (307.) ● | |
Run | 0.4 km | 03:24:59 | 00:01:49 | 04:32 min/km | -00:49 (3.) ● | -00:25 (35.) ● | -00:17 (217.) ● |
Run | 2 km | 03:32:56 | 00:07:57 | 04:58 min/km | -02:07 (2.) ● | -01:50 (35.) ● | -01:11 (208.) ● |
Run | 7.2 km | 04:01:41 | 00:28:45 | 05:31 min/km | -07:38 (2.) ● | -05:33 (49.) ● | -03:36 (256.) ● |
Run | 9 km | 04:12:58 | 00:11:17 | 06:16 min/km | +11:17 (4.) ● | +03:18 (67.) ● | +03:33 (349.) ● |
Run | 10.5 km | 04:22:23 | 00:09:25 | 06:16 min/km | -01:20 (4.) ● | -00:48 (68.) ● | -00:16 (350.) ● |
Run | 12 km | 04:32:25 | 00:10:02 | 06:41 min/km | -02:01 (4.) ● | -01:06 (63.) ● | -00:33 (313.) ● |
Run | 17.2 km | 05:06:27 | 00:34:02 | 06:32 min/km | -06:02 (4.) ● | -03:29 (65.) ● | -01:55 (314.) ● |
Run | 19.1 km | 05:21:16 | 00:14:49 | 07:47 min/km | +14:49 (9.) ● | +14:49 (126.) ● | +14:49 (533.) ● |
Run | 21 km | 05:36:05 | 00:14:49 | 07:47 min/km | +00:26 (9.) ● | +01:35 (127.) ● | +02:08 (535.) ● |
Run | 21 km | 05:36:05 | 02:12:55 | 06:19 min/km | +06:35 (4.) ● | +06:31 (65.) ● | +12:42 (342.) ● |
Total | 114.8 km | 05:36:05 | 05:36:05 | 20.49 km/h | +02:00:53 (2.) ● | +02:07:29 (40.) ● | +02:16:27 (226.) ● |